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Surrounded by negativity

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  • October 16, 2013 at 6:50 pm #43895
    Keely
    Participant

    My whole life I have struggled with being a very negative and unhappy person. I am constantly angry and everyone I know picks on me for being negative and a “bitch”. They joke about it, but it tears me up inside as I try to be better. I have been bullied my whole life, and I have major confidence issues. I am ugly and everyone is smarter than me. I don’t know where I’m going in life, and I’m really sad because all I want to be known as is nice, instead of the cold hearted bitch I am k own as to my friends and family. I am in high school, and I have tried councilling and therapy but nothing has worked. I am very angry at my self and I have so much self hatred and I wish I could change it.. Please help! 

    October 16, 2013 at 7:29 pm #43896
    Darlene
    Participant

    Keely, it sounds like the first person you need to be nice to is yourself. Give yourself some room to know how hard we can be on ourselves; for looks, for behaviors, even being angry at ourselves for being jealous. It’s ok. And it’s also ok to be in a bad mood sometimes. Start using kind words on you first. Start with things you’re good at, or an attribute you’re proud of… Say them out loud!! That’s important. When you start to feel love and forgiveness towards you, it becomes so much easier for that to transfer into how you feel about others…

    • This reply was modified 11 years, 2 months ago by Darlene.
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