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Surrender while keeping faith?

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  • #173329
    Not_so_lost_star
    Participant

    Hi Anita,

    Thanks for the open door for me to come back anytime! Yes, I believe it is the conclusion of this thread.. this chapter in my life, unless somehow there are some developments.

    But I will definitely come back here from time to time.. to update or to contribute where I can 🙂

    Take care!

    With a bright smile,

    not_so_lost_star

    #173365
    Anonymous
    Guest

    Dear not_so_lost_star:

    Again, my first smile of the day, right this moment. How catching is your bright smile!

    I will be glad to read from you anytime, however you feel at any moment, whatever the experience.

    anita

    #180353
    Not_so_lost_star
    Participant

    Hi Anita,

    Hope you have been well on your mountain!

    Kinda feeling quite lost again. My friend wanted to introduce a guy to me and I felt I was ready to get to know more people. I thought it was also a step forward for myself in the healing process and moving on. So we arranged a group outing with this guy and other friends.

    I enjoyed myself during the outing and tried to get to know the guy. He is a thoughtful and gentlemanly guy. A little on the quiet side though. So it was all okay and I was just in the process of making a new friend.

    But when we were headed to dinner, we walked to his car and I saw that he had the same car as my ex. And it just brought back all the memories I had with my ex and I know at the back of my mind, I was also comparing this new guy with my ex. Seeing the car just brings this comparison to the forefront and it really sucks.

    It was so easy with my ex and from the moment we knew each other,  there was this connection and it was so effortless. I was reminded of how our love was and how loved I felt. And it just opened the wounds all over again. I hate it that we had something so good and he just upped and left.

    I remembered when we broke up,  I told my ex that he had set such a high benchmark and how am I going to find someone else. And I feel it happening here – my ex seems to be the benchmark that I compare other guys to.

    And I know deep down,  I still want my ex and I miss him so.

    I try to tell myself that other guys may not have certain traits my ex has but they may have other good traits too. I know I want someone who stays. Just that it is so hard to get past this initial stage to even get to see the other good traits and find someone who stays.

    How do I manage this?

    #180371
    Anonymous
    Guest

    Dear lost_star:

    Welcome back to your thread,  good reading from you again.

    I re-read all your posts on this thread for better understanding. At one point we talked about the this AND that vs. the  this OR that concept. It will probably be painful for you to consider the following, and I regret you feeling uncomfortable,  yet I think it may be helpful to you that I do proceed:

    I’ll get straight to the point and then elaborate: I think it is true that your ex boyfriend is a decent man, that  he suffered lots of guilt and mistreatment by his demanding family AND that he is not interested (and has not  been interested) in a relationship with you, personally for a long time.

    When you contacted him on his birthday, you wrote about it on your post: “It affirmed  what he  told  me  when  we  broke  up that he has  no capacity for a relationship and it still remains true. I guess part  of me always has this fear… that  it  can be an excuse. But I trust him and believe his words back then.  And  hearing that he is as busy as ever… tells me my trust is not misplaced in him.”

    I think that he was/ is a man concerned with  truth, being overly responsible and that he was aware of how important to you it has been to believe it  was not you that he rejected.  And so, I believe that he compromised the truth, didn’t  tell you all  of it, choosing not to reveal what will hurt you and reveal the part of the truth that will serve to end the relationship without further hurt to you.

    The problem with the partial revelation is  that you keep hoping that once he resolves his family issues, then he will return to you.  September 26 you wrote: “I still have some hope in me… that  one  day things will work out for us”.  October 9 you wrote: “it is clear that he is not holding on… it kind of gives me the final closure that it  is clearly OVER and I should stop looking back and stop harboring hopes”

    Most recently, you are hoping again and  therefore, lost again.

    Again, back this September you wrote: “part of me  fears that  he  would  find another person to be in a relationship as I would see  that as a betrayal”- this is what he tried to prevent by partial revelation of his truth, that is, by not revealing  to you that he is busy/ otherwise  occupied AND is not interested in a relationship with you.

    This means that he is likely to get into a relationship with another woman, but feared and may still fear to share that with you.

    A betrayed woman, or a woman perceiving herself betrayed is an angry woman. One that a man fears.

    Reality is that him getting into a relationship with another woman will not be a betrayal of you. After  all you haven’t been married, no contract signed. And you did formally separate, so he is a free man. In your mind though, it will be a betrayal.

    Question is, why would  it be a  betrayal in your  mind?

    anita

     

    #180427
    Not_so_lost_star
    Participant

    Hi Anita,

    Thanks for re-reading my thread and providing your insights! I also appreciate your concern about how what you might say would not sit well with me and how it may be painful. No worries about it though, I come here to get other points of view and I can accept what you share and I have an open mind to it as well.

    I think I have moved forward when I wrote about the “betrayal” bit the other time. I agree with you that there has been no contract signed and he is not bound to me. I guess when I wrote about the betrayal part at that point in time, it came out from the hurt I felt from his abandonment.. it was part of the conversations that went.. how can you leave me? how can you not keep your promises? And now, it has been another 3 months from when I wrote about the betrayal bit in September, I can see it that actually ever since he broke up last Nov (2016) with me, there has been no obligations on either part of us to keep to whatever was said during the relationship.

    During our relationship, he said he would make it work no matter how busy he got or how stressful life got. Well, he did not keep to this. He said he wanted to celebrate my birthdays with me forever. Well, he did not. He said he wanted to come home to me in future. Well, he did not.

    So I can understand that alot of things said then do not stand anymore and it was the me then trying to hold onto whatever was left of our relationship. It all existed in my mind and I was trying to keep a connection to him when there was none.

    I agree there is the possibility that he might have wanted to let me down gently by saying that if things got better we may give it a second try. But I do believe he meant it at that point in time because I believe in his love for me and I felt his sincerity. And given how I also saw how he cried for many hours with me when we had to break up, I know it was real. Having said that, I also know many things can change in a year’s time and it has been more than a year now and I can accept that now, even if he meant that then, it may not stand now as he have had new experiences , new insights which may have changed his mind and I have made my peace with that.

    So I feel at this point in time, I am more in sync with reality in that our connection is zero and the possibility of me and him getting back together is as good as me getting together with another random stranger on the street. I am looking to have another loving relationship now, be it with him or other people. When I said this in my recent post, “And I know deep down,  I still want my ex and I miss him so”, I still love him but I know he is not in the same place as me now. So like you said before, I should not overly invest myself in waiting for someone and so I do not want to wait for him blindly. But if he does come back (a big fat if) then I would still  be open to him as a possibility of the someone to have a loving relationship with.

    I suppose because he was the reference point of the person I had a loving relationship with, I struggle with re-entering the “dating scene”. It was so effortless with my ex that I feel the dread of the whole process of getting to know someone, going through the anxiety of oh does he like me the same way etc. I guess I wish it is as effortless as it was with my ex.

    I wish I can have the connection with someone again but it is so difficult. I mean, before I met my ex, I already found it difficult. But now, with that reference point of things falling into place so easily with my ex, it made the whole process even more difficult.

    #180429
    Not_so_lost_star
    Participant

    Hi Anita,

    I had an additional thought and I would just like to add on with a timeline of my relationship with my ex as I feel the need to clarify on this part that you said “AND that he is not interested (and has not  been interested) in a relationship with you, personally for a long time.”

    I think the part about not being interested in a relationship with me  may be true after we broke up but definitely not at the point of our breakup and not for a long time like you said.

    April – Mid October 2016:

    We had a loving relationship and he was very loving towards me. I could see it in the little things like he would let me walk on the inside of the pavement so that I am safe from the oncoming traffic, he would make efforts to speak to me everyday even if it means he slept late, he would make little notes for me to cheer me up when I was down, he would take care of me when I was sick, he would always let me have the better things (seats in cinema, my favourite food etc). We talked about the future and how we want to come home to each other and what we would call our future home. He cooked a few surprise meals for me too.

    Early October 2016:

    He celebrated my birthday and made me a video and how he wanted to celebrate my birthdays and spend his life with me.

    We also made plans to stayover and spend a week with each other in Mid November. We were really looking forward to it.

    End October 2016:

    His assignments were due and his exams were in early November. He started having sleeping problems, crying more often and quarrels with his family became more frequent. He started spending on his games and incurred huge debts.

    Early November 2016:

    We had a talk about what is happening and he felt he was burdening me with his huge debts and it was not fair to me. His family problems were also not likely to be solved so soon. I told him I would stand by him and he can figure things out. I thought it was at the peak of his stress and we can take time to think through this before making a decision. We cried together for hours during this talk. I could see the pain in his eyes during this talk.

    One week later from the talk:

    He had a quarrel with his sister and he was at his wits end. He did not want to end up having a strained relationship with me too and he did not have the bandwidth to work on so many things at the same time so he decided to break up with me.

    It was during this breakup talk that I asked him if there was a chance for us to be together again if things improved. He said he would be open to it but at the moment he really cannot have a relationship with me or anyone else. We said we would leave it to fate and see how things go.

    — Broke up at this point in time —

    January 2017:

    I spoke to him again to catch up and see how each other is doing. We did not speak again after this conversation.

    August 2017:

    I wrote in to seek some perspective on whether I should contact him again. Nothing  new happened at this point actually. But it was in my mind about our connection and I was trying hard to hold onto the connection that we had.

    September 2017:

    I wished him happy birthday and we catch up for a little bit.

    October 2017:

    He wished me a platonic happy birthday which woke me up that he is not in the same place as I am. This was when I started accepting reality.

    So that is why I felt that he did not “compromised the truth, didn’t  tell you all  of it, choosing not to reveal what will hurt you and reveal the part of the truth that will serve to end the relationship without further hurt to you.” as you mentioned in the latest post. Up until the point that he had the stress of his assignments, he was in love and loving and we were making so many plans together.

    I feel if he was just not interested in the relationship and wanted to break up, he did not have to go to such lengths and crying for many hours would not have been possible. The pain was real for him too.

    But after the breakup, then yes he showed no signs of wanting to resume the relationship and it was in my head of wanting to resume the relationship.

    It is personally important to me what I shared with him from April till the point we broke up in Nov 2016 and that is why I felt the need to explain this process. I felt he was honest and what he said was true.

    #180457
    Anonymous
    Guest

    Dear lost_star (or not-so-lost-star, but I will keep to your username as it appears):

    Regarding your first post: you are welcome. You have been gracious in all your communications here and I appreciate it.

    1. Regarding what he told you: “he said he would make  it  work no matter how busy he got or how stressful life got”- that was not a lie/ a false promise. He did make it work no matter how busy and stressful… for a while. In his statement he didn’t say “I will make  it work for X amount of time/ a lifetime, no matter how stressful…”, did he?

    “He said he wanted to celebrate my birthday with me forever”- no lie, no false promise here  either, because he  said he wanted to celebrate y our birthday with you forever. He didn’t  say: “I will celebrate your birthday with you forever”.

    2. You wrote: “I  wish it is as effortless as it  was  with my  ex”- it may have been effortless during  some of the six months of the relationship, but if you look at the bigger  picture, your relationship with your ex was  not effortless, not when you take the one year or more post break up.

    Regarding your second, most recent  post: when I wrote to you yesterday that  I  think your ex boyfriend “is not interested (and has  not been interested) in a relationship with you, personally for a long time” I included in that “long  time” the breakup time, now over a year.

    For over a year, clearly, he has not been interested in a relationship with you. Not one  indication otherwise, not one effort on his part. Not one action or reaction on his part to indicate any such interest.

    Reading your timeline, I am thinking, at this point, that he thought about ending the relationship at one point before you were aware  of it. Reason: his over a year record of no effort whatsoever to reach out to you or to ..be reached by you leads me to  think that his breakup resolution was not sudden, was not a heat-of-the moment, impulsive move on his part/

    I have some thoughts regarding pain, I had those thoughts yesterday when  I  posted to you, before reading your recent posts. You saw a lot of pain in him and I think that was a big part of the draw  to him. I think that you saw your pain in him, projected your pain into him. I have no doubt that he experienced pain and that his pain was expressed in his crying, but it was your pain that you felt, the pain in you from before you met him. You felt your pain through him and that was what made you feel so close to him, what made the closeness effortless.

    In other words: he expressed the pain that you felt. I can write more about this,  explore it  more with you, if you’d  like. And  I have  more unexpressed thoughts, for later, perhaps.

    anita

     

     

    #180699
    Not_so_lost_star
    Participant

    Hi Anita,

    I smiled when I read the part when you mentioned the not-so-lost-star. Sometimes I feel lost and sometimes not so lost. But writing here certainly helps me to feel less lost.

    Thanks for being so gentle with me too. I think I have a sense of what you are trying to tell me with regards to my ex in that maybe he was not as into the relationship as I thought he was and he is not as good as I thought he is and it was not the circumstances that led to the breakup. Those perspectives was what kept running through my mind the last year after the break up. I kept wondering if it was true, if the circumstances bit was just an excuse and was I just carried away with my feelings? And it made me very troubled to keep thinking about it with no real answer.

    The point you mentioned about him not making an effort to reach out to me.. yes I agree this year he showed no interest or indication in resuming a relationship whatsoever. I do not feel as comfortable with the view that you feel the breakup resolution was not sudden though. I thought it is two separate things here. I mean it could be one of the perspective that he just did not want me in his life but I thought the other perspectives could be that he was still not ready to be friends and he was still overwhelmed. He is not completely aloof when we are in touch – he still asks about me and makes references to my social media and we do talk quite a bit. But I do know he does not initiate anything.

    I think I just got to the point that I thought there was no value to me to keep analysing his actions and what it all meant. I can never know what really went on in his mind when he broke up and subsequently in this year as well.  Only he has the concrete answer and I would not know the answer. Thus, I decided on a narrative of what happened between me and him and I would like to keep it that way. And I decided that cos of what I felt when I was with him, this gut feeling that I had when I was with him, that it was real. So I dont wish to go back into the cycle of doubting and wondering. I will just stick with my narrative that we were in love and the circumstances led to the breakup.

    I think I would just like to focus on what I know for sure which is how I feel, how I can move forward and what I have learnt from the breakup. While I keep my narrative of how we were in love and it was circumstances that led to the breakup, I am also congnizant of the fact that it is not perfect and that there are some things I want differently for my next relationship. Like you said, the year after the breakup was not effortless and I do not wish to go through this again. I want the connection but I also want someone who stays.

    So I feel that chapter has closed and I want to shift the focus back to myself and what I can work on. I am very willing to explore the part about pain and how I projected my own pain to him.

    After reading what you wrote, I did some thinking and you are right. I do identify similarities in the pain that he felt and what I felt prior to meeting him. I think I did mention before that my family circumstances and his are similar just that mine is not to his extent that is still happening. The circumstances in my family is dormant and I suppose it is just all swept under the carpet.

    I see the similarity in that I also feel the similar obligation to my father in having to be filial and fulfil my responsibility as a daughter even though I do have some resentment and anger towards him. I do not want to do it but I have to do it.

    I think I never realised this when I was younger but I realised when I became older that my mother was subjected to some extent of abuse – verbal and emotional. My father never laid hands on my mother but he would threaten to and he was often mean to my mother with his words. He has a bad temper and if he is triggered, he would be extreme with his words and actions. He also had affairs when we were growing up. I felt that my mother did not have a good life with him and what made it worse was that she had cancer and passed away even before we could let her enjoy the life that she deserved. And she had lung cancer (and my father smokes while she does not) and there are times that I do wonder if his smoking caused the cancer.

    But growing up, my mother would say to me that no matter what, he is my father and he did his part in bringing us up so we have to be grateful for that as well. And he does provide for the family and he never treated the children the way he treated my mother.

    So within me, there is this part that feels the resentment towards my father for treating my mother the way he did and there is this other part that has the responsibility to be a good daughter. I know the part that he treated my mother had an impact on us children as well so he is not a good father in that aspect.

    I guess the pain is so deeply entrenched that it seems easier to just let it remain and sweep it under our carpet. And for me to continue just fulfilling my basic role as a daughter.

    #180745
    Anonymous
    Guest

    Dear lost_star:

    If your mother suggested to you that your father “never treated the children the way he treated (her)”- as well intended as she was, she was wrong. A young girl is not separate mentally from her mother. The connection is so strong, at a very early age, that when you witnessed him abusing her, it is you as well who were abused. When he had affairs on her and you knew about it, it is you he betrayed as well.

    I wonder if this very thing I just wrote is why you have  been focused on your ex not betraying you, taking his words as promises not kept, as betrayal.

    So you are suggesting that your identification with your ex, feeling your pain through him, is about feeling your/ your mother’s pain about your father’s abuse and affairs, as well as the possibility of him causing  her death?

    I am cautious asking this question, imagining the great pain this must be, no wonder “it seems easier to just let it remain and sweep it under our carpet”-

    but you know, nothing really stays under the carpet for long, it seeps through.

    anita

    #180851
    Not_so_lost_star
    Participant

    Hi Anita,

    Yes, I agree that even though the things my father did was not directly done to the children but we were affected as well. My father betrayed us and it was horrible. I guess my mother wanted to manage it such that we do not end up hating him. I think with her traditional mindset, she still feels as children there is that sense of responsibility that should be fulfilled.

    I wonder if this very thing I just wrote is why you have  been focused on your ex not betraying you, taking his words as promises not kept, as betrayal.

    Regarding this part, I think it was not so much the focus on the betrayal with regards to my ex, but more of what my ex symbolised to me. My ex represented a good man to me – someone UNLIKE my father. My ex treated me very well, he always put my needs above his, I was able to be vulnerable with him, he attended to my emotional needs, he doted on me, he was very open with me and letting me see his messages and knowing what he did and he never flared up at me the way my father did. I felt like an equal to my ex and I did not have to be submissive to him like my mother was to my father. It felt like a functional, healthy relationship.

    (In the previous relationship before this ex, I fell into the trap of finding someone like my father and ended up being in the same role that my mother did. No verbal or emotional abuse but the power dynamics was more of how my mother was with my father.)

    So I suppose the betrayal bit was important in that I did not want that symbol of my ex being a good man to be tainted. In the breakup, he said he did not want me to suffer with him. That is also a contrast with my father who made my mother suffer with him. So you see, to me, my ex represented the entire opposite of what my father had been with my mother. And I guess that is why it is important to me that the representation of him stays that way. And I really believed in him being a good man, at least for the period of time that we were together up till the breakup.

    Having said that, I also know an even healthier and functional relationship would consist of a man who has the qualities of how my ex treated me AND a man who has healthy coping mechanisms and would not leave. I am saying this cos I know I may come across as putting my ex on a pedestal but I hope you know that I am not. I know his flaws, I know what could have been better and it is just that he is a START and a representation of my hope that men can be different from my father.

    So you are suggesting that your identification with your ex, feeling your pain through him, is about feeling your/ your mother’s pain about your father’s abuse and affairs, as well as the possibility of him causing  her death?

    Hmm, I think it was more of identifying with my ex on his own struggles and pain about the responsibility of fulfilling his duties as a son (giving his sister money, listening to his parents) rather than identifying with my mother’s pain.

    When I spoke about sweeping it under the carpet, I was more of referring to sweeping what happened between my father and mother under the carpet and not the pain. I am very aware of the pain and like you said, how it can seep out. I know how the pain can seep out and that is why I have been seeing my therapist for 3 years working on all these.

    I do not see a resolution with my father on this aspect, as in talking to him about how he has hurt my mother and how I am affected by it. So what I am sweeping under the carpet here is this part. I am just maintaining a cordial relationship with him and fulfilling my basic needs as a daughter.  I mean I do sense that he feels the guilt towards my mother and it is just something unspoken I suppose.

    So in that sense, I feel that part of the past is “beyond repair” (thus sweeping it under the carpet) and what I really want to do is to move on from this and look towards creating my own family and to be in a relationship that is different from what my mother had with my father.

    And thanks again for the consideration and empathy in addressing something difficult with me!

    #180901
    Anonymous
    Guest

    Dear lost_star:

    Your sentence: “an even healthier and  functional relationship would consist of a man who has  the qualities of how my ex treated me AND a man who has healthy coping mechanism and would not leave”- my personal WOW to you, again.

    My summary of your last post: Your ex boyfriend represented to you a man who is different from your father. Your ex was a good man. He treated you very well, valuing you and attending to your needs, allowing you to be vulnerable with him. He was open and honest with you and never mistreated you when angry. He did not want you to suffer with him. You were an equal in the relationship with him. The relationship was functional and healthy.

    You wrote: “my ex represented the entire opposite of what  my father had been with my mother”.

    What you have been sweeping under the carpet is “how he has hurt my mother and how I am affected by it”.

    My questions to you, if  I may (I feel these are very important to attend to and hope you read one question, then answer it before reading the second question, then the second, and so on):

    1. You wrote that your mother felt that “as children there is that sense of responsibility that should be fulfilled”- was she referring to his responsibility toward you as a father or to…. your responsibility toward him as  a daughter? If it  is the latter, what did she teach you regarding the nature of such responsibility?

    2. When you identified with your ex’s “pain about the responsibility of fulfilling his duties as a son”- does this mean that you are currently in pain while fulfilling your responsibility to your father as a daughter?

    3. In maintaining this “cordial relationship with (your  father)”, if this is the responsibility you are referring to, how does it feel to be in contact and to be cordial to a man who “betrayed us and it was  horrible”?

    4. Will you not be  true to yourself if you have no contact with your father?

    anita

    #181099
    Not_so_lost_star
    Participant

    Hi Anita,

    I am taking a while to reply you as I wanted to have time to sit down and answer your questions.

    Thanks for your personal wow again! It means alot to me to know that I am still thinking logically and still on the right track in  a way 🙂 And just to add on, even if my ex were to want a second try, this bit about “an even healthier and  functional relationship would consist of a man who has  the qualities of how my ex treated me AND a man who has healthy coping mechanism and would not leave” would also apply to him. It would not be enough for him to just want a second try with the qualities he presented with previously but he would also need to show me the AND part.

    And yes, your summary is right and that is what I was saying in the previous post. And please feel free to ask me anything! I appreciate the respectful way you have asked with you asking permission and as always, I am open to your questions and they have helped me gained alot of insights.

    Now to answer your questions in sequence:

    1. You wrote that your mother felt that “as children there is that sense of responsibility that should be fulfilled”- was she referring to his responsibility toward you as a father or to…. your responsibility toward him as  a daughter? If it  is the latter, what did she teach you regarding the nature of such responsibility?

    It is the latter – my responsibility towards him as a daughter. What she taught me was probably to compartmentalise my father’s behaviour. There is one part of him that is the dutiful father – being the breadwinner, fulfilling our basic needs, having a roof over our head, making sure we have our education and in essence fulfilling our physical needs. There is the other part of him which is the horrible husband/father in which he cheats, shouts at my mother, flares up easily and is unkind.

    So what I learnt is while there were parts of him that was horrible but because he had parts of him that was the dutiful father, I cannot completely disregard my duty to him as a daughter. Since he fulfilled his part as a father to bring us up, I will also have to fulfil my duty to be a daughter now that I have grown up. It will not be right of me to not be filial to him.

    2. When you identified with your ex’s “pain about the responsibility of fulfilling his duties as a son”- does this mean that you are currently in pain while fulfilling your responsibility to your father as a daughter?

    Yes, I am torn while fulfilling my responsibility to him as a daughter. Whenever I am in the presence of my father, I think I disconnect emotionally from him. There is no depth to the connection I have with him and we go about life asking each other the same questions, checking in if we have eaten or some superficial conversations. Disconnecting emotionally is my way of coping and being in his presence.

    3. In maintaining this “cordial relationship with (your  father)”, if this is the responsibility you are referring to, how does it feel to be in contact and to be cordial to a man who “betrayed us and it was  horrible”?

    As mentioned in point 2, I don’t feel when I am in contact with him. If I were to feel, it would be anger, pain, disgust and that would be mixed with guilt of having such feelings towards him. And it would be helplessness as I cannot make these feelings go away.

    4. Will you not be  true to yourself if you have no contact with your father?

    To give you some context, I am still living with my father. Where I come from, it is difficult to get a house as a single and thus I have to continue staying with him. Which is why when I was together with my ex, he also represented my hope to get out of this situation with my father. I thought we could build our home together and I do not have to stay with my father anymore. So he represented a good man and the hope for a different future (not that I see my ex as just a way out of the situation but I was really looking forward to starting a different life/future with him).

    But after that, I realised that the only person I should count on is myself and I will work on saving up to get my own house so that I do not have to live with my father anymore. Yes, rental would be an option but it is very expensive here and it does not make financial sense to spend that money when I can save that money to have my own house. I think things are not sooo bad until I need to move out now. So I will just work on my long term plan.

    But of cos if my father ever show any signs again of being the horrible father he was, then I would go with no hesitation.

    Right now, I kind of see myself as a tenant in this house and I just need to put up with this until I can have my own house. And what I do is to minimize the time that I spend at home and alone with him.

    So no contact is not an option. And I think when I move out, I will still have minimal contact with my father probably having dinner with him once in a while together with my siblings instead of no contact.

    You know, the phrase that came to my mind when you mentioned no contact with my father is “heavy duty guilt”. The words you used when I was talking about my ex. And the same heavy duty guilt is felt here. I may be true to myself if I cut off contact with him but I will also feel extremely guilty. Guilty that it is not right to disregard what he has done for us. I know there are many things he has not done for us but what he has done for us probably features more prominently due to what my mother has taught me in 1.

    #181113
    Anonymous
    Guest

    Dear lost_star:

    What an informative, honest, straightforward reply. Gives me all the information I need, makes  it clear, for me. The fact  that you live with your father, and the expensive rent situation are very significant to  my understanding. The “heavy duty guilt” is also very significant.

    I want to have this information for the rest of my day before I reply further in about sixteen hours or so.

    What a post! I  am very much impressed by you, not_so_lost_star!

    anita

    #181169
    Anonymous
    Guest

    Dear lost_star:

    This will be a very thorough reply to your last post.

    Your answer to #1: your mother taught you that you have a responsibility toward your father. She taught you to compartmentalize your father’s behavior: the dutiful father (providing the money for a roof over your heads, food, clothing, formal education and the “horrible husband/father” (cheating, shouting, flaring up easily, unkind). Your mother taught you that because of the dutiful father part it is the right thing for you to be filial to him. Synonyms of “filial”: dutiful, respectful, compliant, respectful, affectionate, loving.

    My input: how unfortunate for your mother and for you that your father didn’t have to be taught this, that he already knew it and lived by that knowing. He knew from the very beginning that because he provided the money, he can and will get away with mistreating her and you.

    Your mother taught you what she did. She did that compartmentalization. Everyone living day in and day out with an abusive person does this compartmentalizing. It is the way to survive.

    It works short term only because the structure and function of the brain does not allow compartmentalization long term: the connections between neurons, the neuropathways are so numerous, that there are no disconnects, no compartments, no separate sections in the brain. And in reality, your father is one person, not two.

    Your answer to #2: whenever you are in the presence of your father you disconnect emotionally from him. “Disconnecting emotionally is my way of coping and being in his presence”.

    My input: I know of no other way to be in the presence of an abusive person. The coping in disconnecting is the same as in the  compartmentalizing you mentioned in #1.

    Notice: he may not be abusive presently, but not because he resolved the issue with you but because he doesn’t have-to be abusive anymore: the results of his abuse are well established: you are filial, no need for him to spend the energy to establish or cement what is already established and cemented.

    Your answer to #3: You wrote, “I don’t feel when I am in contact with him. If I were to feel, it would be anger, pain, disgust”-

    My input: this is what disconnecting is about, not experiencing the feelings that are there, in your brain. It is about placing those feelings in a … temporary compartment. Long term it harms one’s mental health to do so.

    You wrote, still to #3: “that would be mixed with guilt of having such feelings for toward him. And it would be helplessness as I cannot make these feelings go away”

    My input: you cannot make these feelings go away because placing them in a compartment can be done only temporarily. It is simply impossible to do so permanently. If it is helplessness than every human being is helpless this way. This guilt is the glue that cements in one’s brain the teaching of  filial-duty and guilt, a teaching passed on from one generation to the next.

    Your answer to #4: you are still living with your father. Where you live it is difficult for a single woman to live alone, rents are very expensive. This is why your ex boyfriend represented your hope to get out of your father’s house. You plan on saving money so to buy your own house. You wrote: “things are not sooo bad.. now. So I will just work on my long term plan (to buy your own house)”

    You see yourself as a tenant in your father’s house and you minimize the time you spend there and the time you spend alone with him. No contact is not an option therefore. You plan to continue to minimize contact with him once you move out of his house, when that happens. The idea of having no contact with him is associated with “heavy duty guilt” for you. You wrote: “I may be true to myself if I cut off contact with him but I will also feel extremely guilty”

    My input: I understand the finances and guilt considerations. You are thirty at this point, if I remember correctly. You keep paying the price for the food, shelter etc., that he provides. The price is your mental health. You are … not so lost (amended user name), but there is a limit to how much you can heal living with him and being in contact with him. In my next post to you I will offer you my theory about how you pay a heavy price in the context of romantic relationships.

    anita

    #181171
    Anonymous
    Guest

    Dear lost_star:

    My theory: the pain of having been abused by your father (directly and indirectly) is in you. It is compartmentalized and it is great, intense and unresolved. (There has been no conversations and no resolution with your father with whom you are still living).

    When you met your ex, you were quickly drawn to him because of the pain you witnessed that he experienced.

    If you were not compartmentalized, if your affairs were in order (not living with your father and not having contact with him unless there were conversations and a real resolution), you would have been able to separate your pain from your ex’s pain. But because of the compartmentalizing, the repression of your pain, it sprang out to life, so to speak, when you witnessed your ex’s pain. And you were intensely motivated to help him, to resolve his pain.

    It is your motivation to resolve your pain that fueled your motivation to resolve his pain.

    In that motivation and drive, you did not have the clarity to see your ex’s state of mind as it was and to operate healthily and functionally in the relationship.

    Your need to be in a relationship with someone who is the extreme opposite of your father (you wrote 180 degrees opposite), is a problem in the choosing of a man and in the functioning in a relationship.

    You may be likely to choose a man who is in pain, because it draws you, revives your hope to resolve your pain by resolving him. This means that you may be drawn to troubled men, men not likely to be able to be in a healthy relationship with you.

    And it may mean that when you are in a relationship, you are overly and acutely aware of every word he says to make sure that he is indeed 180 degrees opposite from your mother, and that is an impossible situation for any man, to make sure that every word he says is perfectly congruent with any other word he ever said, to be that careful.

    anita

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