Hi, Moongal. It sounds as though you’re being really pro-active about this already! The volunteer work is a great idea, though don’t burn yourself out at the same time lol.

Are there social groups at your university? Like, evening groups for people who share an interest to get together? Or could you start one? When meeting people who are interested in at least one mutual activity or topic I think you’re more likely to “click” and you don’t have to struggle for something to talk about.

I’m sure you’ll get through it, you sound like a go-getting type of girl.

Much luck! 🙂

Just a question for you Moongal,

Do you love yourself enough?

Try to spend time in doing things that give you sense of fulfillment…it could be anything from watching tv to cooking or playing a sport… And when the mind runs crazy, try to focus on the present, see the brighter side and worry less about what will happen next. We all go through this anxiety. So, it’s OK.

Fall in love with yourself and you’ll notice you’re growing stronger day by day! And the worries will eventually reduce.

One thing I have learned of late is to consume and realize the bad mood fully and then let it go….Hope it helps….

Stay Blessed 🙂