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Silly fear of abandonment

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  • March 5, 2014 at 3:50 am #52302
    @Jasmine-3
    Participant

    Hi Lilly

    Just have a heart to heart chat with your partner and explain how you feel. Share your fears with him. If he is meant for you, he will understand and support you and your relationship will grow. If he doesnt, that is his loss. Either way, you will be doing yourself a favour.

    It is sometimes natural to feel insecure when life is great and you have an amazing partner. However, dont let this insecurity create a bridge of doubt between the 2 of you.

    Feel grateful for what you have and appreciate it even more. Love breeds love.

    Lots of positive energy your way,

    J

    March 5, 2014 at 5:57 am #52303
    The Ruminant
    Participant

    I recommend looking into Susan Anderson’s book Journey from Abandonment to Healing. It sheds some light on abandonment fears and though they may seem silly, they are understandable. It doesn’t have to be a huge trauma that may bring up this fear.

    She has a workbook as well which is out of print, but can be obtained through a website which organizes some sort of workshops.

    Anyway, look at the book on Amazon and see if it could be of interest for you.

    March 5, 2014 at 6:37 am #52308
    John Eric
    Participant

    Well said, so important to know that wen life is great, you feel strange. I had a tough upbringing and have a life now I neverdreamed of. I often catch myself waiting for the “hammer to drop.” It is a hard thought. But it is just that, a thought. Meditation often quickly helps me know it is in fact just a thought as stated because there are no real grounds for these thoughts or feelings. GREAT TOPIC and discussion

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