So I have been working on my impulse behavior but I find that sometimes I did act on impulse and lately it is getting me in trouble. Small things that are always well-intended come back to haunt me in a bad way.  Lately, some of my actions have indirectly affected some people negatively although I did not foresee this or intend for that.  Now I feel guilty as they are irreversible. How do I stop this pattern of impulse and self-destruction? Any tips on diverting yourself? What do I do for people who I did not really know that were indirectly affected?