Teaching is so worthwhile but…as a teacher myself…can also be very stressful and tiring. It does have a large vocational element….and our hopes for pupils does not always match the reality of the classroom experience. I sometimes question my own reasons for teaching, and yet I do know that done well it can make a difference. At the moment though my confidence is low…I too struggle…as I think, to be honest, all teachers do……I think you are doing your very best….

I am finding I am up against limiting beliefs…so am taking them seriously and trying to sort them out. Getting into the fresh air, making exercise a daily must, drinking plenty water, easy on the coffee and drink, eating healthily, lots of sleep!! Basics I know….but these can go along way to help…they are certainly helping me. Sorry no ‘magic cure’ but that little list is working for me.

All the very best…be kind to yourself!