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newbie how best to use this site

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    William
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    Hi Anne…just click!…there seems to be a LOT of great stuff here……..after sifting through far too many sites. I use the recent posts, but also the categories list at the top…and the search engine…..have a play!

    Deep breathing meditation, EFT and certain books I have found to be helping me along a wobbly path!!

    Oh..and exercise and a healthy diet!

    Wishing you well!!!

    Will

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