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New Mom, Feeling Suicidal

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  • #77198
    gabriela
    Participant

    I know what are u talking about. ..I’ve been going through the same thing …I’m don’t think I’m big polar but I do have adhd….I feel like I can’t enjoy anything and that I destroy everything

    #77304
    Anonymous
    Guest

    Dear xevv:
    Please do continue to be a consistently loving mother to your two children.

    Please, somehow, get good psychotherapy for yourself. There is a diagnosis that if accepted into the DSM would turn that huge book into a pamphlet because it includes in it so much, it is about CAUSE instead of the many variety of collections of symptoms. It is called “Complex post traumatic stress disorder.” You might want to google it, find several information sources about it?

    If you do, please post again here and we will keep communicating>>>?
    anita

    #77509
    BenzRabbit
    Participant

    Hi xevv,

    Please DO NOT harm yourself – suicide seems like a solution when the mind is overwhelmed but it leaves behing a trail of severe destruction for others – specially kids !

    Please read this short article – here is the link:
    http://www.wikihow.com/Cope-With-Emotional-Pain

    Also, there seem to be complex issues from your childhood/past that need to be resolved – this should help you get started:
    http://www.yellowbrickprogram.com/index.html

    ps: one of the easiest things you can do that will help you feel better is to take a walk – a simple 10 minute walk outside around the block is good enough. It does wonders for the mind when you are feeling overwhelmed ! If you can do 20 minutes that is great – if not, just do 10 minutes a day !!

    I pray your angels guide you forward.

    GOD bless !!

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