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Negative Energy

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  • #67512
    rasasvada
    Participant

    Thank you 🙂

    #67560
    Elle
    Participant

    I don’t really know how to work this site, so i guess i will post my question here. I am in a bad place in life. Its my freshman year of college, i had to drop a class due to my grade, i have had a car for about 5 or six months and i have gotten 3 tickets and have gotten it towed, work has been extremely hard and takes up most of my time, sleep has been a struggle and i am having problems with my family because A: i got kicked out and had to move in with my grandma which is not all that easy, and B: i came out to my family as a lesbian in February and my moms side of the family is not all that accepting. (That was a very large run on sentence oh well.) I don’t know why all these are happening to me i am gnerally a very poitive person and see the bright side of most things. The only thing in my life that ever seems to help is my girlfriend and music and between her work and school i dont get much free time

    I was wondering if there are any tips you could give me to help create more positive energy in my life?

    #67566
    rasasvada
    Participant

    Hi Elle. Sounds like you are going through a transformational phase in life. I am not an expert but I recently learned of a possible way to change negative experiences to positive ones. Write down the bad experience on a piece of paper. Feel everything you went through as your write it, and then burn it (be careful with this part – don’t hurt yourself. Do this in a cooking pot outside, preferably not during windy weather). Watch the smoke rise and disappear. Feel yourself letting go of the hurt as the smoke rises and disappears. Then, write down in a journal how you would like to see the experience occur as a positive and loving experience for you and everyone involved. Good luck.

    • This reply was modified 10 years, 7 months ago by rasasvada.
    #67573
    Elle
    Participant

    Thank you Rachelle! I will try this tonight and let you know how it works out 🙂 i would be willing to try just about anything right now.

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