Dear Marc,
My heart goes out to your my dear. Sending you hugs in spirit. Change is tough, yet you realized that it was needed and made the leap. Such strength, such courage I see in you. I can so much relate to this. Being with someone for 6.5 years, you of course had some deep attachment, you had your routines, you had done so many things together. You built your life around this person. This new journey is a tough journey but it’s a liberating one. You seem to know yourself. And that’s a powerful realization. I was on this very path 3 yrs ago. I can share that it will get better. Embrace your feelings as they come. Don’t hide them behind distractions. Feel the pain, feel the loss, cry yourself to sleep. It’s all part of the healing process. Go out for long walks when you can pull enough motivations. It will help. Go out the some park, some open space somewhere and just allow yourself to be there. Feel the breeze on your face, the warm sun on body. Somehow, some way, nature is a great healer and she offers it for free. You will find yourself once again, that I know. Try something new you have not done in a while no matter how silly it might seem. Check out meetup.com when you want to hang with some people. Check out local yoga studio if you want to give it a try. Just try something – walk, swim, dance, yoga, … We tend to think it’s not our thing, but we need to give it a try, e.g. I never understood how people could be so dedicated with yoga practice. But once I gave it a try, I’ve been practicing since. Listen to uplifting songs. I love klove radio. You feel like you can connect with people from listening to it. You will find your songs, your rhythm again, that I know. It just takes some time, some dedication, some perseverance, some strength, which I see you have in you. Hugs to you dear Marc. Namaste!