Make yourself your refuge... - Tiny Buddha

Make yourself your refuge…

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March 14, 2018 at 5:14 am #197159

Rainbow
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“Make an island of yourself,
make yourself your refuge;
there is no other refuge.
Make truth your island,
make truth your refuge;
there is no other refuge.” ~ Buddhist Scripture

The truth that you experience from moment to moment, not necessarily the truth experienced by another person. As simple as the truth of observing the breath in the present moment.

– Goenkaji, Vipassana meditation teacher
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