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Lost my first love, then my mother passed

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  • #41090
    Matt
    Participant

    Nick,

    I am so sorry for your losses, and my prayers go out to help you with your grieving. There is a great book called “Swallowed by a Snake” that can help. http://www.amazon.com/gp/aw/d/0965464911

    Grief takes time to heal, and there is a lot of emotion to process. It is very normal, usual and needed. It also sucks, a lot. My teacher once told me (when I was grieving the death of my father) that we help ourselves best by making space for ourselves. Being gentle, nurturing, reaching out to trusted friends, writing, painting, crying… letting ourselves express and emote the feelings we have onto safe canvases.

    As men, we’re too often conditioned to pretend were smiling, resilient heroes… and this can lead us to suppress our feelings, where they only get bottled up and don’t heal well. Instead, we can give ourselves space to accept the big things as big, and grieve them.

    Namaste, brother, I wish you well.

    With warmth,
    Matt

    #41171
    Nick
    Participant

    Thank you Matt! I found my local library has that book and I will definiately be checking it out. I have made a lot of self-progress since my breakup and my mother’s death. I started running, working out, tried gentle yoga, expanded my social circle and even joined an online dating site. Also, being a reader and a ‘thinker’ by nature, I have also read everything I can get my hands on realtionships and dating.

    I have come so far! but I am still having a hard time accepting that these two special women are no longer a part of my life. I was always close with my mother and I always turned to her for help with things like this. Friends are a big help and I lean on them often for help and support. Still, in the quiet moments at night, my mind turns to my old relationship and I wonder what else I could have done to better to keep her in my life. It is very hard to be so close to someone and share so many great times and then, in an instant they are gone from your life.

    I thank you for your prayers and I hope someday I will know love again.

    #41182
    Barbara
    Participant

    Well done Nick, you are doing great. That’s really hard, what you have gone through – two difficult life events. Fair play to you, getting out there and meeting new friends, despite how hard it can be. I would love to do more of that myself !

    As Matt said, the grief will take time to heal, but you are doing everything you can, and being so pro – active. You will get stronger and stronger as you are building up a base of activities and hobbies that will keep you focused.

    Its not easy, so be kind to yourself,

    Hug,
    Namaste,

    Barbs.

    #41244
    Nick
    Participant

    Thank you Barbara for your advice and encouragement! It has been a difficult path, but I think I am on the right track. I beleve that these events have served as a ‘wake up’ call of sorts to show me how fragile love and life truly are. When we love someone, get close to someone we open ourselves up to the possibility of pain and loss. We become complacent and take for graned that these special people will always be with us, no matter what -and often times they are, but nothing is permanent, not even life.

    A quick update, yesterday I received my first passport and I am super excited for all of the opportunities for traveling and seeing the world. I also have a date on thursday with a nice girl I met online! I have lost about 30 pounds running and I get lots of compliments from friends and co-workers, and that makes me feel good too. I am also looking to get involved in some local charity work.

    I found this quote from the author Wendel Berry the other day and I think it sums up my journey very nicely:
    “I am a pilgrim, but my pilgrimage has been wandering and unmarked. Often what has looked like a straight line to me has been a circling or a doubling back. I have been in the Dark Wood of Error any number of times. I have known something of Hell, Purgatory, and Heaven, but not always in that order. The names of many snares and dangers have been made known to me, but I have seen them only in looking back. Often I have not known where I was going until I was already there. I have had my share of desires and goals, but my life has come to me or I have gone to it mainly by way of mistakes and surprises. Often I have received better than I deserved. Often my fairest hopes have rested on bad mistakes. I am an ignorant pilgrim, crossing a dark valley. And yet for a long time, looking back, I have been unable to shake off the feeling that I have been led – make of that what you will.”

    Thank you all!

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