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Looking for ways to use journaling to process emotions

HomeForumsEmotional MasteryLooking for ways to use journaling to process emotions

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    Anonymous
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    Dear Kimberely:

    It might help you to journal right here on your thread, to type away your thoughts and emotions, and you can make it a regular habit. If you want input from members reading your journal entries/ posts, you can ask for input and if you don’t want input, you can ask for no input, stating you are using your thread as a journal and that you are not interested in input.

    My potential input to a journal entry you may post could include a question about what you shared, and my question can function as a prompt to your next entry.

    anita

    • This reply was modified 4 years, 10 months ago by .
    • This reply was modified 4 years, 10 months ago by .
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