the problem you really have is one of a form of spiritual blindness; when our spiritual eyes are shut they turn towards our inner self and reflect the darkness therein- to break out of this mental prison requires you to consciously focus on the exterior and imagine your eyes are covered with a thin veil.Imagine that Once this film is removed the darkness will be awash with light and colour.

You must do this because it is natural for the brain to project images which are possible realities but only if we believe them.These images are dark because the light we have inside is dimmed by repeated negative projections which come from outer stimuli that create a negative atmosphere-they are not actually real.If we believe something different, the darkness recedes- it is actually possible to project a new vision upon the retina of the mind and transform into it by believing in that truth- one simply has to choose the right image of oneself and project it accordingly, good luck!

How strange is the fact that we alone are the creators and destroyers of our miseries. The answer to all our problems lies in the destruction of the unnecessary baggage that we carry within ourselves. We should realize that no matter how much we fuss over our lives, we can’t change anything without changing the perspective with which we see life and the world that contains us. But then again, this letting go is the most difficult part. But we have to do it no matter what. Or else we would be no better than a living dead.