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Is there an easy way to forget?

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  • #44981
    Lindsay
    Participant

    The only real problem I see here is one sentence toward the end: “This is not the way it is supposed to be.” How do you know this?? How do you know what is supposed to be?? Unrequited love has been written about in most songs, most poetry. It fuels a large proportion of art. We all experience it. And it is much more deep than just rejection, which we also all experience.

    Right now, you are only 19 years old and it sounds like you have lived a fairly sheltered life (first a small town, then a teeny school, etc). I’m not saying your feelings aren’t genuine. I have no doubt that they are! But you don’t know what the future holds. Right now, you don’t know what this situation is going to teach you that you can grow and learn from. What insight you will gain into yourself because of this agonizing situation (yes, I know it is!). You have a lot of people to meet in your life and you have a lot of places to see and live and visit. There are a lot of experiences that you haven’t probably thought of yet that are on your horizon.

    What I mean by all of this is that you don’t know what is supposed to be. It’s okay to hurt and be giddy and excited and heartbroken. It’s okay to pine for a little while. It’s okay to eventually decide that you need to walk away from the situation. The situation isn’t supposed to be any other way than what it is. But thinking that the situation is “supposed to be” a different way is simply false, first of all, and that mindset is going to absolutely torture you.

    Beyond that, I can’t be much help. Other than to accept the range of emotions you are feeling and to take care of yourself. Don’t lose sight of yourself and your worth. No one is worth that much (and heck, it never works anyway). Good luck.

    #45005
    Karin
    Participant

    Hi Csaba,

    so sorry to hear about this. I think you are very brave to ask her out and I also think it’s very brave of your friend to say what she really feels. It’s really cool that you guys are still such good friends. I think Lindsay is right, you will have to accept what has happened. Accept your feelings, just let them be.

    Maybe what will help you is gratitude. It’s very powerful and it is a way of accepting the moment as it is. Think of the things you can be grateful for and stop focusing on what you don’t have. For instance: you can be grateful that this lovely girl is part of your life, that you met her and that you are friends (because that is what actually is right now). To practice gratefulness you can write down some things every night (or there are also apps for your smartphone – gratitude journals). You can be grateful for small things, like tea or your toenails, but you can also be grateful for big things, like the love you get from your family or that you have the opportunity to learn things at college.

    Getting over this will take time, you won’t forget easy and that is okay. Give yourself that time, be kind to yourself. Find something to focus on that is fulfilling for you (your studies, a hobby). Guard your thoughts, let them be positive.

    I wish you lots of strength and love,
    Karin

    #45020
    Csaba
    Participant

    Thank you for all you who answered. You don’t know how much this means for me. I will cope withb the situation, I’ll just need some time. Thank you for the encouragement.

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