Home→Forums→Relationships→I'm in a new relationship but still miss my Ex terribly :(
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February 5, 2018 at 5:55 pm #190921LikeapuppyParticipant
Hi everyone,
Im in a similar situation. Except my “ex” is someone who i had a fling with during a break with my boyfriend. Me and my boyfriend have been together almost 6 years. Last year was rocky and we took a 5 month break. For 2 months i spent time with another guy. I swear i was in love with him. However, i decided to cut ties and go back to my long term relationship.
I am very happy in my relationship, i love my boyfriend so so much. But i forever think about the other guy. We’re on 9 months of no contact at all, and my heart hurts whenever i tthink about him. Will i ever let him go?
I know i made the right decision by ending it and going back to my boyfriend, so why am i still hurting?
February 7, 2018 at 10:34 pm #191387VanParticipantAfter reading this post, I was inclined to make an account to just reply to this thread. I’m going through exactly what David has been through although I wasn’t with that girl for longer than 2 months. Now, after 6 months after she dumped me horribly, I still miss her and can feel that anger. It was horrible to a point that I completely turned myself into an alcoholic, with no regard for my life nor the people around me who still care. It was not until I met my current girlfriend that I quit drinking daily. Like David, my current girlfriend is very loving, very stable and I love her a lot. I feel secured and safe, however, whenever I’m not with my girlfriend. I just miss my ex so much up to a point I’m filled with anger for what she had done to me. I’ve been struggling to get rid of these unhealthy thoughts and remind myself everyday that my girlfriend is always here for me and she would never hurt me the way my ex did.
March 2, 2018 at 8:26 am #195583WilloughbyParticipantI also made an account just to reply to this thread. I’ve read the other replies, but I have a different perspective for anyone who might still be reading.
Over and over, I’ve seen that when a person meets the right one, they stop pining for their ex. They fall head over heels in love with their new partner, and not only do they not miss the ex, but they sometimes wonder what they ever saw in that person.
If you’re in a relationship with someone new but still thinking about your ex, it might be that the new person isn’t the right one for you. They might be perfect for you on paper but not connect with you in the way you really need. A lot of people here have talked about missing the chemistry they had in their last relationship as if they now have to settle for a relationship without it, which just isn’t true. Whoever said upthread that good relationships are boring clearly never had a good relationship that was stimulating and passionate as well as intimate, but there are definitely solid couples who have relationships like that, and there’s no reason you can’t, too, if you’re willing to wait for the right person.
The other issue is that it really isn’t fair to your boyfriend or girlfriend if you can’t give them your whole heart because part of it is still with your ex. It may be that you need more time to get over your ex on your own, or it may be that your current partner just isn’t a good match for you, but either way, it might be better to end or at least take a break from the relationship while your heart is so divided.
March 9, 2018 at 5:01 pm #196609CastianParticipantI have created an account to reply to this topic.
I see a lot of my own experiences in this post and hope that through sharing we can relize that we aren’t alone, and perhaps someone can help me get a handle on my pain too.
First, childhood history. – Parents separated at 7, divorced at 8 due to infidelity with another family member. i was a lonely, overactive kid struggling with ADD. School was very erratic as a result. Moves house a lot as a kid. Probably 8 times due to parents.
At the age of 16 I met a girl who I started dating more or less straight away. She was from a rich family and was privately educated, I was very much working class. Her father worked away abroad, cheated on the mother and ultimately left her for a foreigner the same age as my partner. I think this created some big trust issues in my partner.
I am a very passionate intense person and this person I was dating mirrored that so I found someone with whom I thought I could be truly open and honest with. Unfortunately with being so young alcohol and arguments transpired and we separated and got back together several times over the course of 2 years. She would tend to blame me for things, say she had tried but couldn’t make it work, then would leave, date someone else and reconnect after a breakup. Im no saint mind, and when I sensed she was going to leave me I did cheat on her, but after the loss I never got over her and missed her constantly. I dated, but didn’t find true happiness, and at the age of 20 I started seeing a girl who I would stay with for 7 years. After about a year of dating this girl, my ex contacted me, and we started talking on the phone regularly. When I saw her in person I realised just how much I loved her and we decided to reconnect. I told my partner I was leaving, but at the 11th hour I realised something was wrong, and we patched it up. My ex was incredibly upset when I told her I wasn’t leaving my partner. For the next 6 years I got closer to my partner, we moved in together, but my heart was never in it and I couldn’t get over my ex. I went around her house a few times, drunk, and we had sex. I wanted more, but she kept on going back to a man she was on and off with. I dreamed about being back with her, but couldn’t trust her, or myself. At 27 the itch won, and i got back in touch, we decided to pick things up again and I left my ex for good and moved out.
At first things were magic, but very quickly I realised she had a massive drinking problem and after 2 months we were over again, and i sank into a deep depression. I tried to fill the hole by sleeping around, and when I found a steady partner I began a serious relationship and have been with her for the last 4 years.
Things aren’t perfect with this partner, but we get along, but even though that I still have a hard time getting over my ex.
I put my mind off her when she runs through my head, and I accept the fact that we were toxic for eachother.
I just feel like a horrible unfair person incapable of enjoying a real relationship, and I worry for the people I get close too. For fear of being alone I have took many years of happiness from others
I don’t understand why even now, with years of concsious effort I still feel a tie I can’t quite shake.
March 24, 2018 at 11:21 am #199247LeighParticipanthi everyone, I’m glad I’m not alone! Totally second David’s story and thoughts. What Anita said makes perfect sense! However sadly it’s just strange- the more You want to move on, the harder it becomes.
because of some issues, my ex and I split in 2015. I got into a new relationship almost 6-12 months after. Now that I’m close to 2 years in a new relationship, I still think of my ex time to time. I find myself checking out his social media every month, CSI the girl that he’s flinging with.
After 3 years of no contact, we finally met at an event hosted by a mutual Friend. I found myself looking forward to the event knowing he would be there, what dress I should wear and how best I should doll myself up to look good and attractive once again.
we spoke a little and I could feel a little sparks or so, subtle and unspoken but it was definitely felt on my part. Upon the end of the event, I was hoping that he’d ask to catch up for a few minutes but that didn’t happen.
it probably meant nothing to him. For the past 4 years and he moved on very well. As for me, 3 years after the break up, here I am.
I feel terrible for such thoughts because my current rs is perfect- the guy is so understanding, caring, everything my ex isn’t. Yet, the special spark seem to be missing.
maybe all I want is just a closure I never had.
May 22, 2018 at 3:23 pm #208843SuszParticipantHello guys,
Well, I created an account so that I too, could reply. I think my ex of only 15 months, may be experiencing what most of the men have described and is having a difficult time letting me go. Let me explain. This guy (my ex), and I met on Matc#. For a couple of weeks we exchanged emails, an a few texts messages. I remember receiving a text from him and I decided not to reply. This guy was super fit, competed and won several titles. I was SO attracted to him. However, Something inside nagged me that he isn’t the one (I’ve always dated w purpose), if I felt a guy wasn’t the one, I would not waste either my nor his time. And the fact I had kids, he didn’t. I couldn’t help but think he may be a ladies man – he was super hot. I hightailed it. Fast forward several years, we both found ourselves single, back on match. He again, found my profile and messaged me. I felt it must be kismet, My kids were older, though fit before, I had become moreso and felt our lives matched. The fact he sought me out a second time felt so romantic/fairytale to me – I decided to go for it. One of his titles impressed me so, I couldn’t believe he wanted me, chose me. He would send me songs to express how he felt for me. One such was You’re the one by John Legend. I swoon even to this day when I listen to it. We became best friends, talked every single night for 3 months before meeting (long distance relationship), one night, we talked for “6 hours”. Unheard of – we made one another feel like teenagers. Called one another soulmate, person, bffs, mirror images. We WERE the one.
But the whole relationship was rocky from the start. Fight, break up, kiss make up. We were inseparable, too. We fed off one another, good energy yet ALL the bad energy. It was so toxic, but we had this chemistry I’d not ever felt before – so intense. I loved it. He was/is my soulmate, but we fought, argued, he was mean to me. Our very last fight was so bad, I maced him. I felt so horrible. There was jealousy, no trust almost from the beginning. But the connection was unparalleled. I remember telling him, the moment I fell head over heels in love w him- NO other man existed. I felt it, I meant it. However he never made me feel the same. I told him more than once, when a person finds the one, all the others cease to exist, at least that’s how I felt..
Then came the day I caught him on social media cheating. Liking this woman’s photos (a lot of them), that was the first clue. Then I read some of his comments, contacted her, she sent screenshots of their conversations… and it broke my heart. He even called my mother, talked to her for an hour. He has never had a serious relationship (btw, red flag ladies). This man who, never forgot me over the years, looked for me years later to ask me out again, who told me he wanted me to be the mother of his child (we were looking at wedding rings), ruined my psyche. When I compared some of the dates where he was communicating w her, I was screenshoting pics of engagement rings to him, he was screenshoting pics of her behind, sending it to her via DM. HURT?? Never felt such pain, betrayal, disappointment. I broke up w him after a couple of weeks trying to “get over it/forgive”. It wasn’t the first indiscretion. I believe he is sorry for his mistakes. I decided not to stick around to find out if it would be his last. I believe his family dynamics was similar. Mom cheated and mistreated his father. He ALWAYS accused me of cheating.
It’s been 2 months, he’s been calling – oftentimes hours on end. Emailing, texting. Apologizing, crying and begging. He’s sorry, promises never to do it again. Told me I’ve made him a better man (only took a yr), not for another woman he says. And he’s right, I have noticed a change. He was a narcissists, mean for no reason at times, for most of the relationship – oh, I gave it back. But w all our other issues I explained to him cheating was the worst thing he could’ve done. If a relationship is rocky – don’t turn outside.
Through it all, when he calls I sometimes feel the urge to answer, whenever I have in the past – we’d just argue. I’m reminded how pointless, counterproductive it would be. We get along when we are physically together. We do not get along whenever we are apart. I miss him like CRAZY – clearly he misses me. He calls privately attempting to get me to answer, even creates mannny fake numbers to get his calls and texts thru as I’ve blocked him. I completely feel he is the one. He’s my soulmate. Not sure if You – David, believe in soulmates?! I think we all have one, possibly more than one. Your soul aches for them. You feel this instense connection w them. Your heart feels joined as if it will seal off a small corner, that will forever remain there’s. The most unfortunate thing is we don’t always get to spend forever with our soul’s mate. Sad concept, I know. And though I have moved on (he has as well. Dating/sleeping w other women), he will always occupy a small part of my mind. But I will happily keep my heart open ready to fall in love. I honestly believe no other man will ever have me like he had. I’ll spend forever missing him, yet I will not miss the way we treated one another. All I’ve ever wanted was be happy and loved by a faithful partner. I know I will forever mourn us. But love is sometimes unkind.
You accept the pain while accepting life and love goes on. Don’t deny any emotions, just remind yourself of the misery. You will eventually let go. And move on. Understand this is something that happens to many couples. Who knows, you two might rekindle later in life. Sometimes I think right time, wrong person. Right person, wrong time. Some bad relationships prepare us for the one.
All the best to all♡
May 26, 2018 at 3:44 am #209465SuszParticipantI’ve found this song to be helpful.
By Kodaline
‘Moving On’. Because that’s what we’re all trying to do, isn’t it!
May 26, 2018 at 5:07 am #209469AnonymousGuestDear members who posted here earlier and Suzc, most recent poster:
I wasn’t aware that this thread was still happening, long after my last post in it March 2017 until today.
A recap from page one, I wrote to David March 2016: “The ‘something’ your ex girlfriend may have is the very fact that she was intense at the beginning of the relationship with you and then she withdrew. That ‘something’ about her may be just this, and nothing more. Maybe one of your parents was emotionally distant… Oh, how intensely did you crave that he/she will love you again. This is the same kind of craving, and there is nothing more intense than a child’s desire to earn back the parent’s love.”
A year later, March 2017, David posted (his last post): “I feel desperate. I don’t know how to let it go. NC rule doesn’t seem to work for me, because I think about my ex every day” and he wrote that even though he suffered most of the time during that relationship, “still the occasional highs were totally worth it”.
I replied to him at the time: “… Maybe you have been experiencing a payoff from this preoccupation, this longing, all through this time… What could it possibly be, what is the payoff”
David didn’t answer. Many members posted since. Leigh posted March 2018: “I feel terrible for such thoughts (longing for the ex) because my current ..is perfect- the guy is so understanding, caring, everything my ex isn’t. Yet, the special spark seems to be missing. maybe all I want is just a closure I never had”.
Susz wrote most recently: “Your soul aches for (the exes). You feel this intense connection with them. Your heart feels joined as if it will seal off a small corner, that will forever remain theirs”
My understanding today on this issue is the same as it was more than two years ago: the emotional motivation to reunite with an ex who was distant, disapproving, even abusive is the pre-existing motivation of the child one was, to reunite with a distant, disapproving, even abusive parent.
A young child is not mentally separate from the parent. From the child’s perspective he or she is One Unit with the parent. Accepting, approving attention by the parent is necessary for the healthy mental development of the child, so that he or she feels safe enough to mentally separate from the parent and explore life independently.
An unaccepting, disapproving, distant… even abusive boyfriend or girlfriend triggers that need. This need is the craving.
I asked David what is the payoff of his craving for his ex after a year of no contact. He didn’t answer. I think the payoff is the feeling one has, temporarily, when believing that the craving is satisfied. Those moments, I believe, are “the occasional highs (that) were totally worth it”, that David was referring to.
The craving of a child is so intense, that the temporary high when believing the craving is satisfied (by a boyfriend/girlfriend representing the parent) is equally intense.
anita
June 22, 2018 at 7:08 am #213551AjParticipantI broke up with my ex a while back since her and her friends were being mean to my friends and i didint like it so i broke up with her i thought i moved on and i thought she did to but today i was talking to her and started liking her again and found out she likes me to i was surprised and happy but she has a bf and i have a gf nether of us want to hurt them but we want to try dating again but we dont want to break it off with our bf/gf….i love her alot i miss her so much but i dont want to hurt my gf or her bf i want everyone of us to be happy me and my ex and my gf and my ex’s bf to be happy. i want the best for all of us but have a way for me and my ex to date again
June 22, 2018 at 7:08 am #213559her or sheParticipantI don’t know what to say… I am in a similar situation… though I am not connected to him in any medium…
and I have everything that a good relationship must have but Still, I feel guilty that I miss him… I guess self-control, loyalty and time will make perfect medicine for this heat ache…
July 11, 2018 at 9:23 pm #216327humandefaultParticipantHi
What I am about to say is truly awful. I feel like a really bad human. I read through everyone’s post. And it almost made me feel worse because I feel like there I no hope for how I am feeling and my situation is so sticky that I feel trapped
My ex and I dated for two years. I dated so many other guys before that and I truly loved this man. He made me feel loved, happy, excited, and things I never really thought I would feel from another person. I was pretty set on being alone before I met him. We had some communication issues. Mainly our egos. We needed to open up more.
I’m a free spirit. I always wander around. Traveling has always been a passion. I had always been planning on traveling to Indonesia and Thailand. But I started dating my man… He said he wanted to come with me, but while planning the trip he told me he felt forced and really felt like he was upset about going. How can you be upset about going to bali and Thailand for five months?! But he hated that he would have to find a new job when he got back and all that.
Well we went on the trip. Some of it was so hard. I had no phone. Most of it was amazing. But I lost myself because I was always with someone else and our happiness relied on each others. I became super depressed by the end of the trip. I mean I am a strong person but this was crazy. I was crazy. We flew back to the states and we both just felt so distant. But I was trying. He seemed unfazed by our state probably because his parents are in a relationship that isn’t a relationship but they just stay together and avoid their issues. I tried to face ours, but we were both in such a bad place. So I flew home to the place I grew up and continued to be so depressed but I made sure to engage in healthy activities. I didn’t feel right just moving back to the place where both of us lived before I knew if our relationship was going to be okay or if I was going to be okay. So he came to my city and we did counseling and spent time with my family. We were ourselves again and we loved each other so much. So we decided to move back to where we were living and move in together and try to keep up with our counseling. But both of us needed to find a job and it just became hard for him to stay happy. At this point sex was a struggle. I felt so insecure over the past three months, turning into four, trying to get my boyfriend to have sex with me. He told me it wasn’t me but I felt hurt. We didn’t sleep in the same beds, and he really didn’t care how sad I was, but I know it was because he was sad to. But I was just in a horrible place with everything going on. I was smoking weed allllllllll the time because I didn’t know what else to do. I needed to break up with him apparently but I couldn’t. I put too much effort into it already and I loved him but it was hurting me more than I had ever hurt. So we broke up. It was so sad. I died he died. He didn’t want it and neither did I, but I thought that I had been prepared for it because I had been talking and debating about it with others for months. So I felt so sad and then one day boom. I was in a manic I’m over it stage. I went crazy and started partying and thought I was over him in like a week.
The worst part. We had a best friend. His best friend had been my friend through everything. Supported me, emotionally and plus he was always building my confidence when I felt like I didn’t have any anymore. He had his shit together and naturally it became attractive. He got me a job when I lost the first one that I got after moving back. He became my boss. I started to really really love him more and more as a person.
My breakup had nothing to do with him. But right after my breakup I let him in and we ended up hooking up and going on a trip together. THIS IS THE WORST THING I HAVE EVER DONE> my ex was my best friend. I respected him. how could I do that? I was psychotic. I was not thinking. not to mention all of our friends were friends. I started so much drama. I didn’t think about any of it. My friends were all so mad at me. I suffered the consequences. I took responsibility and sat back and felt all the guilt and shame.
But this new guy, my friend was becoming so great. He was becoming someone I liked more and more the more I intimately got to know. I did not mind hanging out with him, and I started to even want him around. Which is rare for me. He wanted me to commit to a relationship but I couldn’t. Then after a couple more weeks I started seeing how my feelings were changing and I decided that I should try and let go of all of the drama and the past and give it a shot. And I did. And its an amazing relationship. I love him, and he Is the absolute best. Like the best. The best except that I have thought about my ex a lot. too much. of course I have regret about my actions. But its a deep feeling.
Longer story short I got sober again and I feel like a different person. my sane self. the person that works through conflict, and doesn’t act out on stupid feelings. This person would have been there for my ex if I wasn’t feeling the way I was. So in my heart I feel that if I had taken this time alone to feel this good, that we could have worked on it at this point down the road. But now I am in a relationship with someone I love, but most importantly I am in a relationship with someone that had their relationships with friends ruined because of ours. I cant even text me ex because everyone would know. But I want to so much. I have no idea why. But I feel it and its so hard. I cannot let him go, and I do so much work. So much. My parents met when they were 14. I believe in soul mates. I just hate thinking that I fucked things up with mine. I just want to know if there is a chance that I didn’t fuck it up forever. But I cant just ask him….. and I do not want to risk what I have to ask such a stupid question. Its not that I need time to be alone. I am doing everything else for myself just fine. But its the fact that I need to know if I am with the right person. And The only thing standing in the way of that is my ex. But its been too long and too much of every day thoughts to think that this way of thinking is normal.
I’m sure yall think I am awful and that I deserve the way I am feeling. I mean I hooked up with one of his friends! Not to hurt him. I was not thinking of him and that makes it even worse. I was thinking about nothing which is scary and I feel like I wish I could go back and change it.
I don’t know guys. I guess I just feel stuck. I want to call my ex. Simple as that. But I have not. And I will not. But I want to more than I have ever wanted to do anything and it makes me paralyzed. No amount of meditation, or sobriety, or love, or time has changed it. I messed up
September 9, 2018 at 7:35 am #224755racecarParticipantI found this today and created an account. I am really hoping David gives an update. I need some kind of hope.
May 29, 2019 at 8:30 pm #296367LilaParticipantDavid?
I am in the same situation. Please give us an update
November 8, 2020 at 8:34 pm #368782AndreaParticipantI made an account just to respond. I too have an eerily similar story, I guess that tells you something about the human experience. That we experience things similar to each other more than we think. Wow, ever since my ex and I broke up I’ve been searching for answers on why I can’t get over him even though I have dated at least what feels like 100 guys since him and this forum and the responses, especially from ANITA are the closest I’ve ever come. Anita’s responses sound like they are coming from a therapist who knows what they are talking about, obviously these things are easier said than done, to pick up and move on but realizing why we are doing or thinking what we are thinking has helped me come more to terms with why I have missed my ex. Sure I loved him, but if my new boyfriend ever left me then came back and repeat would I be feeling the same way as I did with the ex? Probably. It’s very possible, it’s a sick game that our mind plays on us to keep us from being happy. In childhood our mind keeps us safe from danger by hiding it in our sub-cautious (repression) as an adult this doesn’t help us at all, just makes us pine for more pain I think. Then we end up dissociating from the present. There are ways to keep us in the present so we stop reliving out the trauma from our childhood. If anything this has been a wake up call to get my self into counseling or therapy to work out my troubled childhood that has left me being with unavailable lovers and robbed me of my happiness with my current boyfriend.
To the person who said maybe you just haven’t found the right person, I don’t think that is necessarily true if we are looking for love like we had when we were a child and that love was abusive, distant, cold, or unavailable, than that love wasn’t a good example of love, if we never had a good example of love how do we know what to look for? Our picker is off. I think he was a nice guy but just couldn’t decide on me and strung me along for 2 years on and off. I can’t say I haven’t done this myself in my first relationship but I learned from it and in more recent years I won’t go out with someone more than 4 times if I know it’s not going anywhere. I don’t know how everyone else is on this thread but I am the type of person who knows almost right away if I could love someone or not. I’ve read before that we will always choose what is similar to us and what resonates with us in childhood, what hand we were dealt. I think we can fight against this with professional help!
I have a lot of feelings on this subject, but I will say there is something about my ex, something before things went south that made me love him like no one else I’ve ever loved, maybe it was because they had the same darkness as me and also maybe I felt like a better version of myself around them, but the truth is I couldn’t really be my full self around them because they weren’t in love with me, I had to change myself or feel a need to change myself so they would like me. I have a hard time letting go of the notion that they never were in love with me and they never will be in love with me. The relationship with my father or I should say lack there of with my abusive and estranged father is very much the same in many ways, so at the end of the day it really is me trying to reconcile that relationship as an adult with a man who cannot love me, not the way I deserve to be loved as we all do as our imperfect, perfect selves. I hope everyone on this thread who is suffering from unrequited love with a family member or an ex lover finds resolve and can learn to love themselves, and know they are worthy of reciprocated love from a supportive, attractive and caring partner!
November 8, 2020 at 8:35 pm #368783AndreaParticipantOh also to the person that said their ex wouldn’t even be there “boyfriend”
this songs reminds me of that and yes the same thing happened in my on again off again relationship, they didn’t even tell me we were monogamous until they were breaking up with me for the first time. I honestly just realized they treated me in the relationship worse than any other partner I was in love with, that’s another reason why they are so hard to get over.
and this song just gives me a lot of perspective on this subject of being and feeling worthy of love…
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