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I really need some support

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  • #173061
    Anonymous
    Guest

    Dear Bassy:

    Your thoughts have no power outside your own head. They only exist in your brain.

    Can you imagine, if thoughts themselves had power, then people would be maimed and die all over the place because people do wish for those things when angry at others.

    As a matter of fact, if your thoughts had any power on you, you would already be blind.

    I have suffered from OCD for decades before I realized that indeed, my thoughts did not have power. It is only my actions that have power, what I do. Not what I think.

    Thoughts are often random, random mental events. And there are so many of them. They have no power in real life, only in fantasy.

    I hope you post again.

    anita

     

    #174473
    Finzy
    Participant

    Hello Bas,

    It’s so right what you say that ideas are not real, but they can really twist us around can’t they?  Thank you for posting, I know it takes courage.  Each one of us that speaks our struggles, I believe, creates an environment that makes it alright for more of us to admit that life can feel so hard.  And so experience support.  I hope you continue to find your way forward, and are strengthened by the good in people, in nature and in you.

    Thank you for your courage and your clarity

    Merly

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