fbpx
Menu

I need to find myself

Home→Forums→Emotional Mastery→I need to find myself

New Reply
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • July 20, 2014 at 6:29 pm #61331
    zaica
    Participant

    hi kaitlin

    think back… was there an incident during your childhood years that stood up that may have triggered these anxiety attacks? do you have friends? people you feel comfortable with? are you close to your family?have you talked about your anxiety attacks with your family? or anybody close to you? you need to be aware first what’s causing these attacks so you can find a solution for it…

    i hope and pray you’ll do fine..

    July 20, 2014 at 7:01 pm #61332
    BenzRabbit
    Participant

    Hi KT,

    In my opinion, not having confidence in yourself is a major factor.

    You are young and have your entire life ahead of you – so, work on building your self-confidence and self-esteem. Do not worry about what others may think. The answers will come to you.

    There are some good articles on the main page of this site (Tiny Buddha) and here is the link to a site that has simple advice: http://www.wikihow.com/Build-Self-Confidence

    God Bless !

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)

You must be logged in to reply to this topic. Please log in OR register.