HomeāForumsāEmotional MasteryāHow to see your romantic potential?
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September 28, 2017 at 10:26 am #170809TatjanaParticipant
Hello everyone!
I am 25 years old. I identify as a lesbian, because I’ve only ever had one relationship and it was with a woman.
Being homosexual often comes with having to constantly ask yourself whether your feelings are normal or not. It shouldn’t be that way, and sometimes, it’s not. But the truth, if you’re not evolving in a very LGBT environment, “pride” is something that is only theoretical. On top of still being a little bit insecure about my sexual orientation, I am insecure about my sexuality in general.
I’ve had very few experiences, to the point where I wonder if I’m normal. I know I should never ask myself whether I’m normal or not. I’m being judgemental with myself and it’s pretty pointless. But I just don’t see my self as a desirable human being, or as someone who is interested in the thing that everyone else is interested in: sex, and love.
I know I’m not asexual. I’ve felt sexual feelings, I was intensely in love, too. But I’m wondering if I’m suppressing these things or…I don’t even know how to put this problem into words.
Maybe, what I’d like to know, is did you find good strategies to be open and available for love, and to increase the feeling that, yes, you are lovable, and if it happens to others it can happen to you?
I’m writing to you as yet another person from my family asked me if I’ve “found myself a man”. I’m irritated. And also a little bit ashamed, sadly.
Thank you for your help and contribution š
September 29, 2017 at 6:51 am #170905AnonymousGuestDear Tatjana:
I read your very first thread on the site, from December 2014, and your recent thread (before the Poems one). I was impressed, by the way, with the grace in which you responded to each and every person who replied to you. Back to the first thread: the issue of fear and love was brought up, and it was a meaningful concept for you on that thread.
In the bible, 1 John 4:18, it reads (one of the translations):
“There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love”
You were fearful in that relationship, throughout, as I understood it. More than a year after the breakup of that relationship, your eating disorder began. It is the same fear that changed context, as I understand it. Your lack of openness to love, which you mentioned on this post is probably a result of fear as well. The first relationship was such a torment (the word n the biblical quote), you fear more torment.
What do you think? If you agree about the power of fear in your life (it is most powerful in lots and lots of people’s lives), when and in what context did your excess fear originate?
anitaĀ
September 30, 2017 at 10:48 am #171079QuirineParticipantDear Tatjama,
I am writing to you since I find myself in kinda the same situation so maybe sharing the same fears or worries could help. “But Iām wondering if Iām suppressing these things or” as you mentioned you fear these feelings because you dont want to get hurt again. It is very normal to have these ideas from the perspective of fear and insecurity. It also very understandable to value other things at the moment, for example to focus on work, studies, friendships ecc and not necessarily onĀ some romantic potential. I find myself not very sexual at the moment and that’s because I value other romantic things way higher that sex.
Besides, I know that better said that done, but as everyone says or writes, it is highly important to first love ourselves. Personally, I dont know well how to do that but maybe someone with such experience can lead you through and you shift the focus to yourself. Especially after a break up that follows much emotional suffering, people usually need time to recover and realize the most important person in their life is THEMSELVES. I guess this means that you have to take care of yourself, not suffer from past negative thinking and offer yourself whatever you need.
I wish I could say more things but I am also learning how to put in practice everything I read to make me feel myself again.
P.S. can you share the link of the first thread as I would like to read more about your story!
October 1, 2017 at 3:25 am #171105TatjanaParticipantDear Anita,
Thank you for your kind and thoughtful answer, as per usual. You’re quoting the Bible and this hits home for me, as you probably know.
A lot of people have linked my eating disorder to my past relationship. I always try to disconnect from it but the truth is, the way I behaved in this relationship is kind of an endless source of arguments for self-hatred. I don’t think about it consciously anymore. But some part of me believes that I am not made to be with someone.
It would be okay if protecting myself hasn’t become more damaging than…well, not protecting myself. I have ups in my life, but the downs are always right around the corner and are always linked to a lack of self-esteem, and, as a result, some form of self-destruction and a lot of escapism. I have trouble dealing with reality in general, the reality of love, the reality of life; that’s how I interpret my need for isolation. A long time ago, isolation was good and enjoyed. Now, as I’m watching others live and achieve, I just feel lonely. and underachieving.
I’m both scared that people will take too much of my time and space, and that they won’t and that I’ll end up alone. This is a paradox that I can’t seem to renconcile in my head.
Always so much fear. Thank you for being curious about my situation and for being willing to help because it’s as I write these things down that I realise how much fear there is in me! It obviously comes from the way I was raised. My parents are people who never allowed themselves to live. They don’t pleasure, they’re self-destructives (alcoholics and heavy smokers). My mother is too attached to my sister and I, whilst my dad has always seemed indifferent. I think maybe some of the paradoxes come from that.
Anyways, thank you so much, again. I am always appreciative of your help.
October 1, 2017 at 6:46 am #171117AnonymousGuestDear Tatjana:
You are welcome. Regarding your presented paradox: “Iām both scared that people will take too much of my time and space, and that they wonāt and that Iāll end up alone”-
Your paradox seems like a non- paradox to me: you are scared that people will hurt you and you are scared of being unloved, alone. One does not negate the other.
Your experiences being in a relationship, with your mother and the romantic one were negative, painful. You don’t have the experience of a positive relationship, loving, comforting, calming, safe. If you did, you wouldn’t be scared of (selected) people.
You wrote that you “have trouble dealing with reality in general, the reality of love, the reality of life”- it is dealing with reality that will save you, seeing it as is and as it was. Do you see, really see how you were hurt in your relationship with your mother? With your father?
anita
October 1, 2017 at 6:54 am #171107TatjanaParticipantDear Quirine,
Thank you very much for your reply to my post. I’m strangely happy when people understand what I’m trying to say. I mean, I don’t want anyone to feel that way, but I’m also aware that everyone carries their struggle.
The thing I find weird with self-love is that it’s so essential, as you said, and it should probably be instinctive…I mean, it’s a matter of survival. Yet none of use seems capable of it. I’m particularly bad at this. Everyone around me knows that; I’m a rather self-hating individual. It’s not even active self-hate. It’s not something that I’m trying to show to others; there’s no rebellion there. It’s just very obvious. I appear joyous and confident to the outer world, like, very confident, but everyone who knows me is shocked by the way i treat myself. You’re so right about it being a practice. You truly have to set self-love as a goal, daily, to try and get some of your self-esteem back. There’s this artist I love who once said: “there is no success. You have to start again, every day”, and I think there is so much truth to that.
As for the story, it’s here: https://tinybuddha.com/topic/guilt-guilt-and-guilt-post-breakup/
A long time ago! Thanks again š
October 1, 2017 at 12:01 pm #171175TatjanaParticipantAnita,
I get a little bit lost in my thoughts and you go back to the issue at hand. It’s very helpful.
I remember when I was seeing a therapist, she made me write a letter to my younger self. I think the point was for her to see the evolution and to encourage compassion for myself. I really noticed then that I was hurt by my parents. Yet, if I’m not reminded of that often, I tend to forget, and just hurt myself on top of everything. It’s just mechanical. The only way I’ve found of dealing with my parents is to be as far as possible from them. I feel this might have been the reason why I travelled so much in the past three years. I’m quite restless.
But now obviously I want to settle. I’ve started having experiences of loving relationships, as you said, just very recently, with a couple of friends and my psychologist (this last one was obviously unilateral…I did have a sense of Agape when talking to her, and it made me feel safe and loved). The thing is, I think I’m still a child within, cause if I’m not reminded daily that I’m loved, by these specific people who truly love me, I just completely reject myself. My self-love is conditional.
I was wondering. Why do you assume my mother hurt me (and not my father)? It’s strangely true, I mean, my father hurt me as much but it doesn’t seem as significant.
Thank you, Anita!
October 2, 2017 at 6:26 am #171229AnonymousGuestDear Tatjana:
You wrote: “Iām still a child within”- it is true: the brain you have this very moment is the same brain that developed and formed during your childhood. The multitudes of neuropathways formed in your brain during your childhood exist now. We shed our skin, not our brain, therefore we are still the children we were.
You wrote that you hurt yourself, that hurting yourself “is just mechanical”- when a parent hurts/ mistreatsĀ us repeatedly, without correction, we proceed to hurt ourselves throughout life. it happens mechanically, without thought or intent. As a child, ready to be formed, we are not in the position to accept or reject our parents’ input. We accept it without question and perpetuate it.
You wrote: “The only way Iāve found of dealing with my parents is to be as far as possible from them”- that is definitely helpful, but you can never get far from your own brain that perpetuates mistreatment.
You asked: “Why do you assume my mother hurt me (and not my father)?”- I mentioned both your parentsĀ (“Do you see, really see how you were hurt in your relationship with your mother? With your father?”), but I tend to look at the mother as the significant mistreating parent when there is mistreatment because in most families a child spends way more time (especially alone time) with the mother than with the father.
Also, you wrote yesterday: “My mother is too attached to my sister and I, whilst my dad has always seemed indifferent.”-
I believe that a mother who spends a lot of time alone with her child, and who is and acts “too attached” to the child,Ā is more harmful to a child than a father who spends way less time alone with the child and who is indifferent.
Would youĀ like to elaborate on the “too attached” and the “indifferent”?
anita
October 8, 2017 at 8:38 am #172171TatjanaParticipantHello Anita!
I’m sorry it took me so long to reply. The truth is, sometimes, i’m very committed to my growth, and sometimes i am a little bit less. I’d rather not deal with these things and go through the motions, see some people, go to work, etc. It always does come back to me so maybe i should go through these things. Life urges me to live, though; people around me have no patience for my sad story, and i get that. I cover it up pretty well, and in time, i forget about it.
“I believe that a mother who spends a lot of time alone with her child, and who is and acts ātoo attachedā to the child, is more harmful to a child than a father who spends way less time alone with the child and who is indifferent.”
I would love to hear more of your thoughts on this, in a more general kinda way.
I have good parents – they’ve always provided for me and my sister. They were here every step of the way. I always say, though, that they are pretty emotionally unintelligent. My mother is so invested in our lives emotionally that we’ve always spent more time reassuring her than living our lives. My father is just a very withdrawn man, who is pretty good at dealing with crises, but otherwise just quite…absent. I’m stressed out in situations when i’m alone with him cause we don’t share anything. I’m comfortable with sharing with my mother, but i honestly lost a lot of respect for her over the years because she is so selfish, and i was completely blind to that before.
Overall, they’re the unhappiest people I know. They are alcoholics, they hate each other (i mean, mostly, my mother hates my father), and they are very isolated. In general, I’m thankful for what they did for us, but very sad about the way they live their lives.
I blame them still for the fact that i’m unable to take care of myself. My sister is better at it than i am. I am prone to depression, and self-destruction. I think those are the main lines.
And linking it all back to the problem at hand…actually, i don’t think i can link it. There’s something missing in all this. I know that if i binge eat, it’s mostly due to fear. The fear of not having anything better coming ahead. The fear that, with this body, and this face, nobody’s ever going to love me.
That was quite long. Again, sorry for the late reply. I wish you a great day!
October 8, 2017 at 9:22 am #172179AnonymousGuestDear Tatjana:
It is okay with me that you reply whenever you are able and willing, or not.
I re-read my last post to you. There I wrote: “As a child, ready to be formed, we are not in the position to accept or reject our parentsā input. We accept it without question and perpetuate it… (you can get far away from your parents, as an adult, but) you can never get far from your own brain that perpetuates mistreatment”.
The perpetuation of your parents’ mistreatment, I believe, is what is fueling the “depression, and self-destruction” you suffer from.
You asked for more of my thoughts, in general, regarding the harm a mother causes her child to whom she is too attached, and how that harm can be greater than an indifferent (very little input into the child’s life) parent: when a parent, a mother, is too attached to the child, it means that she needs something from the child, and desperately. She needs from the child, and so she takes what the child cannot afford to give. Let’s say, she needs the child to listen to her day, every day, to her every feeling, so the child, naturally, complies best she can and she listens, for hours. When that happens, the child is not voicing her feelings, and her life becomes about her mother. No one listens to her.
A competent psychotherapist can listen and listen to a client because she can afford to do that. First, there is a time limit that the therapist controls. Second, the therapist is an adult and does not need the client for emotional nurturing. Third, the therapist has acquired tools through education and practice so to not be overwhelmed by the client’s emotions, to separate her feelings and her experiences from the client’s.
In my example, a child has no control and will not dare to enforce a time limit; a child has very strong, valid needs from the parent to be emotionally nurtured (needs neglected by this role reversal), and has no education or training. The child is unable to separate her feelings from her mother’s.
An indifferent parent who says very little and simply ignores the child, no interactions, is harmful as well. Thing is, such indifference or absence makes the child more vulnerable to the too-attached parent.
anita
October 8, 2017 at 10:55 am #172203TatjanaParticipantDear Anita,
That was very articulate. Not enforcing a time limit is something I do. And I do not just do it with my mother, but with other people. I’m getting better at it, though. But because the child has unmet needs, listening to other people’s feelings becomes some kind of currency; you listen to others and you expect them to do the same, because you desperately need it. And when they don’t give back as much as you’d want, you’re crushed, again, and again, and again. I’m afraid to love because I know I have insatiable needs.
Thank you, you shed some light on my situation. And I think my father’s indifference was harmful to my mother more than to us (I mean, it was, but indirectly, as you explained).
October 9, 2017 at 4:51 am #172245AnonymousGuestDear Tatjana:
Those “insatiable needs” you mentioned, do you mean by it that at this point no matter how much listening (or attention otherwise) you get from another person, it feels like it is never enough? That it couldn’t possibly be enough?
anita
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