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how to not have expectations?

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  • #269059
    Anonymous
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    Dear Marina:

    It makes sense what  this man told you, “that  I want to hear and accept the truth that I think  about in my  head and will not listen to him”- we often don’t hear what  another person is saying because a voice in our brain is louder than the voice of the person talking to us. The voice or voices we hear  are  our parents’ voices that get activated over and over again.

    We have to recognize that we are hearing  those long-ago voices and  then turn down the volume on them so that we can hear what the real person in front  of us is  saying.

    What did he mean by telling you that you “needed to stop victimized myself”- how did you victimize yourself?

    anita

     

    #269061
    Anonymous
    Guest

    * didn’t reflect under Topics

Viewing 2 posts - 16 through 17 (of 17 total)

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