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How to let go of so much regret :(

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  • #69562
    Jeff
    Participant

    I have felt like this in the past, and I understand how you feel. What worked for me is realizing that you are responsible for your own happiness not someone else. Believing that this is the only person who is right for you is an exaggeration of fear. I have deeply loved many people in my life and sometimes circumstances beyond my control have taken us on separate paths. I do not regret loving these people, but at the same time I know I will love again. If my path in life brings me back to one of these people I will greet them with open arms. If not, well lets just say putting myself on hold until circumstances change is taking a chance that you will miss out on something even more special.

    #69646
    Anne
    Participant

    Woah, there, lovely

    You didn’t give it up because you let other people put doubts in your head. You stayed with your family because you didn’t want to leave them after going through such a loss. The rest was a combination of push and pull. You’ve lost faith in yourself, and that’s understandable, given the sense of loss you have right now. Also, some of the loss you feel about your grandfather may be projected onto the end of this relationship.

    Be gentle with yourself

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