Hi Julie,

I have a question for you that I want you to answer everyday you wake up and get out of bed. That question is : What would happen if I felt I was enough? How would I feel about myself? How would my relationships improve? What kind of people would I attract if I FELT I WAS ENOUGH?

Realize that you were not born lacking anything. You were born well equipped to handle anything life has and will throw at you. I sense your eating disorder stems from low self esteem and wanting to be accepted. You crave acceptance from everyone around you but yourself. Acceptance starts with you. You set the standard for how people see you and treat you. If you do not love yourself then no one will. You owe it to yourself to love yourself no matter what anyone says about you or how they treat you. Your self esteem should be unrelenting and unwavering. Always hold yourself in high regard! You are in control. No more lying, no more worrying about how others see you, no more. You are enough, You were made enough. Keep pressing 🙂