How to get through it? - Tiny Buddha

How to get through it?

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This topic has 2 replies, 3 voices, and was last updated 10 years, 7 months ago by BenzRabbit.

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September 3, 2014 at 7:50 pm #64350

louise
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It sounds like you are stressed/
This is a 7 minuet meditate it will relieve stress
go to antidoteforall.com
Good luck
Louise

September 6, 2014 at 4:52 pm #64483

BenzRabbit
Participant

Hi Cheyenne,

You probably have a combination of anxiety and low self-confidence caused by some event in your past.

Please read the following 2 short articles – they should help:

http://www.overcoming.co.uk/single.htm?ipg=5079

http://www.wikihow.com/Gain-Confidence

GOD bless !
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