Home→Forums→Relationships→How do I make friends?
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September 22, 2017 at 7:49 am #169797AllysonParticipant
Hi,
I am having a really hard time right now. I lost my mom to cancer last November. She was my mom and my best friend. I am a part of a church group in town, but not really made any friendship connections like i’d like to. My mom and I did everything together. I am so lost and alone since she passed away. I had a friend since I was 18 who has bipolar and is very self centered just end our friendship 4 months ago. She has now decided to come to my church group though I was the one who originally invited her. It is a very awkward situation. She was treating me very badly and I stood up to her. I miss how our friendship once was.. I don’t know why I have a hard time finding good positive friendships. I seem to attract very toxic people. I know I am probably also part of the problem. I don’t know what I do wrong though. I try to be kind, outgoing, friendly,positive towards others to make good friends. What can I do better or differently to make good friendships? Any advice would be greatly appreciated.
September 22, 2017 at 8:01 am #169805AnonymousGuestDear Allyson:
It was a great loss for you, losing your mother who was your best friend and you did so much together.
I often read people stating, like you did, that they “seem to attract very toxic people”- people like your ex friend who treated you very badly. I don’t know if the case is that people attract rude people… or that there are many rude people around, so you end up interacting with some because of the sheer number of people who are rude (when they are angry/ faced with distress).
Thing is to end interactions with a person who is rude to you and not tolerate or endure rudeness. It doesn’t matter if she is rude to you outside of church or in the possible future context of a church, better have minimal to no interactions with her.
I would say: keep reaching out to new people, cautiously, watch for their behavior when they are angry or otherwise distressed– that is the time to learn best if to keep interacting or not.
I hope you post again.
anita
September 22, 2017 at 8:15 am #169811AdrienneParticipantHi Allyson,
I am so sorry for your loss. I can only imagine what you are going through.
In terms of making new friends, know that you are not alone in that struggle. When we become adults, many people feel that they already have all the friends they will ever need and don’t open themselves up to making new ones. Other people have been hurt in friendships and shut themselves down from making new ones because they are afraid of being hurt again.
In my stage of life most of the women I meet are moms, and I’m a mom too, and we get so busy with our families and responsibilities and jobs and whatnot that we just don’t have the time or mental energy for new friends (or even our previous friendships, often we let them slide).
I am from another country and moved here 12 years ago, my husband is in the military and we move a lot. So making new friends is not easy. Most of the people I meet become acquaintances and never a close friend. I think I’ve come to accept this. Also I’m an introvert so I shy away from making close friends anyway.
I’m not sure if this is helpful but it might give you a perspective on how it isn’t easy to make new friends and that most adults find it hard so you are not alone.
One thing you could try is making a penpal. There is a website called penpalworld dot com. I made a friend from Norway and we chat back and forth. It’s an outlet and is not fraught with too much anxiety because you will likely never meet them in person. Perhaps join a grief support group, too. It might be comforting to be able to talk with people about the loss of your mother in an encouraging environment.
I agree with Anita about being cautious with new acquaintances. You don’t really know people and how they will behave when they are stressed or angry. Guard yourself and your feelings cautiously.
Peace to you, Allyson!
September 27, 2017 at 6:34 pm #170689OpenHeartParticipantHello Allyson,
First off, please accept my condolences on the loss of your Mother to cancer – I lost my Father when I was 15 to the Big C. Remember to be kind to yourself as you continue to work through the grief process – there is no set path that one can take other than appreciating how you feel each day and being true to yourself.
I used to be a painfully shy introvert when I was younger and this was before the internet existed so long story short I had no other choice but to grow and adapt to the larger world of building my capacity to connect with people. Along the way, I grew to treasure the warmth of genuine people that shared similar interests.
The good news is that you also have the right spirit that it takes to attract friends that you can build healthy friendships with based on your statement “I try to be kind, outgoing, friendly,positive towards others to make good friends.” Don’t limit yourself! There are so many people that are attracted to these qualities. I also read “How to Win Friends and Influence People” and it was a lifesaver in helping me make good connections. If you take the time to do five acts of kindness – large or small – a day you will discover a more rewarding day otherwise.
God Bless You! Grief is hard to do all alone – reach out to people at church and they will be there for you. Journal writing also helps sort through the grief that you are processing. Remember self respect is golden my dear. You are not alone in this world.
September 28, 2017 at 2:19 am #170715AllysonParticipantI just wanted to thank everyone for all the kindness and advice. It is greatly appreciated. 🙂
September 28, 2017 at 6:51 am #170743AnonymousGuestYou are welcome, Allyson. Post again anytime.
anita
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