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Heartbroken

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  • #49179
    Kevin
    Participant

    Hi, my names Kevin I’m 22 and I’d like to briefly share my story in hopes of receiving any insight or enlightenment to help me overcome my current situation.
    I’m just a victim of a broken heart, my ex girlfriend (who is 18) who I was with for almost 4 years left me for another guy and it has been about four months now. We had a great relationship, the first real relationship for both of us. We laughed til the very last unexpected day. I honestly know I was loved by her and by her family. I’ve accepted my conflicting feelings. I love her and I always will love her. I’ve accepted that if she’s happy with this new guy than I can be happy for her. However, there are still barriers that I experience every day that are downright exhausting, mentally especially. It’s been a third of a year and I have yet to go a day without thinking of her. I wonder if she’s alright, if she’s happy, if she thinks of me, or still loves me. Ive continued on with my life, and have discovered things about me that I never knew were even possible. Part of me really hopes one day that she’ll come back, and that she’s just suffering from “The Grass is Greener” syndrome. I know that I should remove that very thought from my existence, but I cannot. Her family still contacts me inconsistently, checking in on me. I impacted their lives drastically (in a good way). I would like to let go of her in some sense but I understand forgetting some you love is like remembering someone you’ve never met. I’m as in love as anyone could be with someone. There’s no limits or bounds to love, but I believe I’ve met those, as I wanted and was content with spending my life with her. I feel hopeless. Will I have to be strong for the rest of my life, fighting to keep the thoughts of her at bay? Thank you,

    Kevin.

    #49215
    Cutev
    Participant

    Kevin,
    listen to me my friend and whatever I say just follow it if you want peace.i am a girl 24 years old.your story is similar to me.i had a boyfriend,4 year relationship but all that broke because of his cruel family.
    rather i would say because of him only.
    whatever and whoever say if a guy loves you then he would fight for the love.
    I am an Indian girl and my love for him was unconditional.he never cared for me as much as i did yet i thought he loved me truly.he left me for his parents.the cruel parents,i cant explain.they created a trauma during my examinations,not welcomed my father honourably and he,my so called love explained me that they were correct.

    Kevin,i have more or less faced the same condition.if you truly want peace threw her out of your mind.
    there was no one to help me out.its just been 5 months for my breakup but now i am fine completely.Do not consider that gal as your first love.follow the NO contact rule.you have to forget her and ask for forgiveness for you from God.I am not saying to treat her badly but you should threw her out of your heart and mind.the person who left you dont deserve you.
    You are a peaceful soul who do not need her mercy.try to find a girl who loves you.you would not be fine at the very early stage but gradually.just look at her photo and see the negative qualities in her and then do not contact her family.
    life is your,whatever you decide.but what i have done i told you.my ex now pleads infront of me but i dont give him a damn look.i tried to harm myself even and now i am not interested.if you want peace try my friend..

    #49216
    Jade
    Participant

    There are no rules on how long a broken heart lasts, and indeed at your age it’s going to take some time, there’s no shame in that! Don’t feel as if you have to forget her either! She made you happy, she was part of an important time in your life, cherish those precious memories! But don’t completely dwell in the past either, and don’t spend too much of your energy focusing on a future that may never happen. My advice would be… take care of yourself! What are your hobbies and interests? Throw yourself into them, meet new people, continue doing the things that make you feel awesome and fulfilled. Peace will come in time. 😀

    My only recommendation would be to limit how much contact you have with her family. Breakups are easier to get over when the break is clean. Her family contacting probably isn’t helping in that area.

    #49230
    Kevin
    Participant

    Thank you for your responses.

    I have been practicing mindfulness, and trying to live in the moment as opposed to the past. I have been taking care of myself. I wasn’t in the earlier stages but now I’m back in the gear I should be, if not excelling passed them. I’ve taught myself how to play guitar, and am taking singing lessons for a confidence booster. I’m also learning Spanish and have begone practicing yoga. I’m back hard into the gym, and have definitely become a lot more optimistic and hopeful of the future. I guess “life goes on” pertains perfectly to these situations, and with time the heart has a way of mending itself.

    I’m the type of person who likes to believe in fairy tales, and perhaps I’ve created my own that one day she’ll come back and we could start over, but I cannot wait for something that may not ever happen, I can just keep moving forward. Having her lingering in the back of mind regularly restrains and restricts me into getting in another relationship. I can’t bring myself to even try, but in all honestly I want to remain single and build on my broken foundation. In regards to her family, they love me like their own, and are more persistent on keeping me around than you’d think. I will not lie to you either, that I love them too. By limited contact, how loosely do you apply “limited?”

    #49300
    yawlie
    Participant

    Hi Kevin,

    Just keep on moving forward though and keep on pushing to become you again. It may not be easy being a broken and into pieces but there would such time that you can find yourself, really wake up someday that you are not dreaming of her or ever recall feelings for her. I might imagine like me; you and her someday you might meet in some place which she can see you happy -being you and is regretful for what she has done to you. Still you are young you can have a perfect girl who will be your right mirror.

    • This reply was modified 10 years, 11 months ago by yawlie.
    • This reply was modified 10 years, 11 months ago by yawlie. Reason: typo
    #51617
    Anonymous
    Inactive

    Hey mate, yours truly here again.

    I’m honoured to meet another highly sensitive person (HSP), because they seem to be in dwindling supply lately or at least harder to find since men are typically supposed as strong, insensitive alpha brick-heads and anything else is not masculine. Let me tell you that investing heavily in emotions, believing in true love, and going to pieces over well-kept memories are in no way mutually exclusive with masculinity. I wouldn’t recommend trying to get over her until or unless you feel it is impeding you becoming the best person you can be. If you stay in contact with her family that indicates to me that they too harbour some confusion as to how and why things seemed to break down so easily. I stayed in contact with my ex, my ex’s friends, and my ex’s family after we broke up. But I did eventually stop when began the threats, the misrepresentation, and the complete disregard to address unsubstantiated claims about me made by my ex. Basically, at some point, they decided to change from fairly regular people to active participants in my emotional demise, refusing to consider my side of things. I wanted to keep up appearances with these people because I wanted them to know that (a) I still cared for them independent of my ex and (b) I was still willing to be responsible and convivial. I think keeping an ex in one’s life is not demonstrative of an inability to move forward but a sign of strength, courage, and maturity. Don’t excise them from your life unless their ill attitude warrants it – that is to say, unless they are deep, spreading malignancy that exists only to torture, humiliate, and undermine. My ex did this, even though I entreated her and her world to be caring so we could at least have a friendship. She didn’t want this, so I acted accordingly. It tells more about the person willing to maintain a friendship after a breakup than it does of the sad, malicious, contemptuous person actively engaging in ways to hurt you for absolutely no reason other than unaddressed hurt.

    On a personal note: I’ve never been capable of completely removing someone from life. This is especially the case for those I’ve cared for and subsequently been hurt by. In fact, more often than not I need to keep them in my life in order to move on. Because every time I’ve tried to utterly purge someone and my memory of them it’s never as rigorous and thorough a process as one might think. To the point that you think you’re coping and moving on until you suddenly happen upon something – a picture, a shirt, a hair – and go to pieces, realising you truly aren’t over that person. I avoid that by always attempting, where appropriate, to keep that person in my life. That way you condition your heart to the finality of the relationship so that, when you do find that ‘something’ months later, it doesn’t cut as deeply.

    #51805
    yawlie
    Participant

    Hi Blaice,

    This is a great wisdom from you to consider, I might think that I’m crazy over a guy or an ex to still communicating him until now. I could say that I can still freely expressed my feelings toward him coz I really don’t want to deny that I still felt it, and that’s the good thing to know him better than to hate him while just thinks that he did that and those things to me before. I actually told him that he is a knots and he accepted it. I realized that he is just a part of me that I have chosen and I, failed. And that is no reasons to cut off or to stop communicating with him.

    #51912
    Kevin
    Participant

    Thank you Blaice.

    I never really underlined and put into perspective what “HSP” meant to me but as I process it more thoroughly I begin to understand that it is exactly me. I’ve always been a sensitive person in many more ways than I cared to realize. I suppose we adapt to our problems or our problems impede us in functionality.

    Real men can express emotion. It does not downgrade masculinity, nor does it showcase femininity, it’s in our human nature to be able to feel each emotion in their entirety. I suppose at one point in time I thought it showed weakness to express emotion, it exposed a side of me that felt foreign. A side that my mind deemed unnatural. I believe it all falls into the category of how you were raised as a child. Some where love was always present, some not so much. There is much cause and effect to this correlation and to how one is in the world right now. A family should exemplify love, trust, freedom, compassion and so forth.

    The ongoing issue with my ex’s family and myself is very burdening. I do feel like it’s restricting me in getting over the girl I love. I do say that loosely, as I’m in love with her, and it’s hard to, as you said, purge someone from your very existence. She’s impacted a part of my mind so intensely, so drastically, that her memories will carry with me for a very, very long time, if not forever.

    My ex’s grandma, whom I’m very close to insists on keeping me up to date with her life and her status. I’ve insisted on keeping it to herself, and even if I do ask, refuse. I’m weak in that area. I want to know what shes doing, but it benefits me in no way. Matter of fact, it just hurts. I’ve denoted their house as negative energy now. As a place where I’m hurting myself. My intuition is telling me to just let them go. To move on and to contact them when I feel comfortable doing so. They’ve become so attached to me that I’ve tried time and time again but they insist on keeping me around. And like a dog to its owner, I foolishly return. I’m pushing myself over and and over again. I have to go have dinner with her tonight because I couldn’t say no. My mind is telling me the only answer I need to know, to let them go. But I can’t stand to hurt someone I care for, who cares for me. It pains me knowing that this is my only option. It hurts even more that my opinion seems to have to no value, my feelings, state of mind, and everything else means nothing! It’s all about them. Meanwhile I’ve lost the love of life. Asides from this I’m doing great haha. Everyone’s battling something in their lives.

    #51913
    Kevin
    Participant

    Well that’s just aggravating. After typing up a nice reply and submitting it, it disappeared.

    #51985
    Ryan Viola
    Participant

    Blaice I can understand the pain you are going with. I can only give you advice. I don’t feel you can continue like this for your whole life. You can contact her directly and express your current feelings or you have to enter to someone’s new life in order to move on. Finally you have to decide which persons you have to take along with your life.

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