Home→Forums→Tough Times→Having a terrible time with stress and anxiety
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Anonymous.
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November 24, 2015 at 5:41 am #88221
Nen
ParticipantHey Libby!
It sure is possible to feel terrible due to stress and anxiety. And considering how much you’ve been through, no wonder you feel bad. To be honest, I can’t even imagine I would handle so much as you do. I suffer from anxiety too, and in the past used to worry way too much about my family members’ health as much as my own. It was causing me so much stress, that I barely could move on with life, caught up in “what ifs”. I encountered anxiety triggers often and spend most of my days trying to escape from crippling fear. It came to a breaking point when I could not take it anymore and gradually stared to accept that I have no control over other people’s health. I used to think that if someone close to me is ill, it is my fault ’cause I did not take proper care of them. It was pretty much a journey with giving up responsibility for things I had no control over and accepting I am only human who can do only as much before running out of fuel.
I know it might seem hard to relax when everything seems to go wrong, but it can be done, one step at the time.
With your mother, maybe you would like to let go of her as well. If she’s not honestly willing to help you, there’s no reason you should waste your energy on her. Again – you have no control over her actions. Try focusing on people who already love and support you, they deserve your attention way more than those who neglect you.Lots of love to you, hope you’ll get better soon!
November 24, 2015 at 7:56 am #88228Anonymous
GuestDear Libby:
From your previous posts and this one, it seems to me that you are keeping yourself in a very unfortunate situation, a situation you can stay out of, if you so choose and if you follow up on such a choice. That unfortunate situation is your relationship with your mother. By staying in contact with her and repeatedly REACHING OUT to her, you are in effect INVITING rejection into your life and the lives of your children. You are in effect placing your mother as a higher priority, higher than the mental welfare of yourself, your husband and most importantly, your children’s.
I will state it again: when you choose to have a relationship with your mother, inviting her into your life and into your children’s lives, you are CHOOSING to remain mentally sick and you are choosing mental sickness for your children.
Let her go.
No matter how badly it will feel to cut her out of her life, endure that, overall it will be a good thing for you and for your children. You owe it to them.
anita
November 24, 2015 at 8:27 am #88229Anonymous
Guest* One more thing, Libby: it hurts me to ask this, it hurts me to think this is at all a possibility:
Are you using your children so to MAKE your mother care about you? Are you hurting them so to evoke her empathy?
By hurting them, I mean: do you complain to them or in their presence about how your mother prefers your sister and her children over you and your children?
It hurts me to think of this as a possibility. It really does.
It hurts me to think how far you have gone in trying to make your mother care about you, how big of a price you have been so far willing to pay, your own “terrible time with stress and anxiety” for so long, as well as the price being paid by your husband and by your innocent children.
It makes me wonder how far you are still willing to go in your quest for your mother’s love?
When will you give up getting water out of a rock?
anita
November 25, 2015 at 1:35 am #88262Libby
ParticipantThank you Nene – Very true, I need to focus on those that do love me and help me in life. I appreciate your kind reply. Thank you.
Anita- Firstly I just wanted to say no I don’t ever talk to my children about how bad my mum treats me. My children are fairly grown up, my eldest is 13 and he has obviously noticed that his grandmother doesn’t visit, he is aware she is with my sister and her grandchildren daily. None of this comes from me telling him, it’s just a known fact in the family. My children were aware of what my brother did as they saw it with their own eyes and they noticed from that day that I had no family anymore, it’s a really difficult thing to hide from them. I had to explain to them that my family felt the need to support my brother through his ill health and as a result we didn’t see much of them. My eldest resents my family alot for doing that but it’s not me that’s planted that seed, I hope that all makes sense. My middle child is 11 and he has asked why he doesn’t see much of family as he misses them and I find that really tough, he misses my family alot. That is why last month when my mum turned up late on the day she promised a visit my children got upset and asked her why she never visits. They have noticed it, and were asking me often why. Maybe I do come across as sad about my situation with my mother but again that’s pretty hard at times to hide.
I don’t really reach out to her but yes if she calls I answer the phone, maybe I need to stop that as it only upsets me that she doesn’t offer me any support and I need to stop telling her about the tough times I have been through recently in hope she will be the mother I want.
Thank you for your replies.
November 25, 2015 at 7:59 am #88271Anonymous
GuestDear Libby:
There is something way, way more valuable for your 13 and 11 year old kids to have, more valuable by far for both than having a grandmother that will visit them often. That something that they need so much more is a healthy mother and father who are having a good loving marriage. This is so much more important for them. I have no doubt.
It is only that important for YOU to have the loving mother that you don’t and you suffer from it and pass on the suffering to your children in the form of your anxiety and sadness, ongoing frustrations with your mother.
I do so hope you cut ALL contact with your mother and continue the healing process that you started when you cut off contact with your brother, continue the healing by also cutting contact with your mother. For your kids’ sake. And for your own, same thing.
anita
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