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Guilty about smoking

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    Erin
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    I am in the exact same spot you are in. 2-3 a day. It drives me crazy. I feel guilty. I know its bad for me yet it is so relaxing. If people aask if I smoke my gut reaction is to tell them no because Im embarrassed. If it is something I have to lie about, I know I shouldn’t be doing it. I meditate.I try to reason to myself yet I still struggle. I know Im not being much help but I wanted you to know that you are not alone. Erin

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