Home→Forums→Relationships→First Relationship Breakup, 8 months later still in love
- This topic has 6 replies, 4 voices, and was last updated 7 years, 4 months ago by Mina.
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August 18, 2017 at 9:14 am #164574rideetaParticipant
Hello,
I just do not know how to express it. He has moved on. Although he is not in a new relationship, he is happy. I am the one who is still miserable. I tried talking to him. He does not want to. Asked me never to call him again when the last time I did, was about 1.5 month ago. I want to get over him. I am only 20, this was my first serious romantic relationship. I have been feeling grief, depression and having suicidal thoughts. I am seeing a therapist. But I do not know how to talk about this topic. I am sort of ashamed that I have not moved on yet.
Also I have been struggling with exams and my motivation is lost now. I just do not want to think about him every time I close my eyes. I do not know what to do. I tried meditating, praying and start dating again. But even after the rejection, I cannot stop hoping, for him to come back to me.
He’s family is religious, I am not. I am more of the spiritual type which had caused the break up. And later he did tell me he does not love me and he has been hurt enough. I feel guilty that I have hurt him so much. I know people make compromises in their relationships all the time. It’s just that I could not get married and pretend to be someone else for the rest of my life. But now it seems like my world fell apart. I loved him just as he is. And my feelings were not reciprocated.
He is also my classmate. So, I have to see him every single day. I am in a lot of pain and I do not know what to do anymore. Any advice/consolation would be appreciated. Thank you.
August 18, 2017 at 9:31 am #164582rideetaParticipantAnyone there?
August 18, 2017 at 9:41 am #164586AnonymousGuestDear rideeta:
You wrote: “I could not get married and pretend to be someone else for the rest of my life”-
Good choice on your part. You would have felt great despair if you did marry him and pretend to believe in the religion he believes in, practicing it, talking like you do, basically, lying to him and to his family.. and to yourself.
There is a price to pay for this good choice, and that is the loneliness you are experiencing. You were attached to him, emotionally and you still are.
It is most important that you don’t reach out to him anymore, as you have done in the last 1.5 months, as he asked you. You are doing the right thing by not reaching out to him.
He is probably not going to change his religion, is he. And you are not going to believe in it, are you. There is nothing to do then but lose hope in what is highly unlikely to happen.
When you see him in class, try to see him without the hope in your eyes. Lose that hope and your attachment will weaken.
anita
August 18, 2017 at 9:57 am #164588rideetaParticipantAre relationships this difficult for everyone?
I feel devastated.
August 18, 2017 at 10:22 am #164592AnonymousGuestDear rideeta:
Relationships are this difficult for many. When strong emotional attachment is formed, it is powerful and difficult to undo. Think of the emotional attachment a young child forms for her mother, and how devastating it is for the child to be left alone by the mother, to feel abandoned, to even imagine being away from her mother.
The emotional attachments we form as adults, the romantic ones, especially, can feel as strong.
Do you remember yourself as a young child, feeling attached to your mother or father, or both, how strong it felt?
anita
August 18, 2017 at 11:31 am #164604cranberryParticipantHi Rideeta,
I’m so sorry this is happening to you. I am going through a very similar situation, my first boyfriend and I have broken up and it has been the most painful experience of my life. Just know that you aren’t alone and everyone has gone through at least one major heartbreak within their lifetime. I know it’s hard, I think of him all the time and even though hes told me he doesn’t love me anymore I still get thoughts of hope. But I’ve learned to realize that those thoughts don’t help me. I try to rewire how I think. I tell myself he isn’t coming back and that I’m still going to be okay. I decided to be my friend because no one can truly be there for you like you can. Throwing away the things we shared/gifts we exchanged, staying off social media and surrounding myself with the love of my friends and family has helped a lot.
This may seem drastic but if seeing him hurts as much as you say it does maybe you can switch classes? You are doing great so far by trying to keep busy and not contacting him. You are a strong individual and you can get through this. Also you don’t have to feel ashamed or embarrassed to speak to your therapist, it is their job to help and you are a human experiencing a loss.
Treat yourself, love yourself, find things that excite you and inspire you. Figure out what is it that you want from life other than the love of another person and make it your goal to achieve it!! When the time is right someone who is meant for you will come into your life but in the mean time continue to love yourself. This heartbreak is just one of many life lessons.
Good luck and don’t give up <3 We can get through this!!
August 21, 2017 at 8:05 am #164954MinaParticipantHello Rideeta,
You wrote : “Are relationships this difficult for everyone? I feel devastated.”
I cannot speak for everyone but for me, my recent break up crushed me. I was depressed. I felt like I lost a best friend, a boyfriend and a soulmate. I was very attached and dependant on my ex partner and it was really hard to find myself again.
It will get better, if you let yourself to think more logically. Some things aren’t meant to be. You can be in love with someone, and they will love you back but sometimes if its not meant to be – you will be separated anyways. That is what happened to me. I realise that the term “love” itself isn’t enough for a relationship to continue.
I am 19 and you are 20. We are very close in age, you must have heard a lot of people says how lucky you are for being so young and how it is not worth it to cry over a break up. I am hear to tell you : you can cry and you can grief.
Time will slowly heal you, if you let time in. You will be able to see things more clearly in the next 3 months. Relationships does not work out sometimes, and that is okay. There will be another relationship. This another one will probably be a better one for you too. This ex partner of yours isn’t the one for you for all those obvious reasons you have stated. If there is anything that I can give you advice on, please do not let a break up turn your dignity into dust.
Stop contacting or hoping he would go back to you. Do not hate him either, think about him as a friend. Or someone that you used to share a lot of good memories with. Being with him was a blessing and a lesson. You were happy to be with someone that you truly loved, but turned out – being with him also taught you a few important lessons in life.
First break ups are always hard, I had mine when I was 15 and I thought that I was going to die. I clearly did not die, I lived my life again happily, even more happily than before and found my recent ex partner that I loved very much maybe more than my first love (or first break up)
You will find someone else that will love you very much, someday.
-Mina x
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