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feeling down

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  • October 2, 2013 at 1:21 pm #43123
    Alexey Sunly
    Participant

    Please, see the following thread to learn how to help yourself 🙂 OVERCOME YOUR DEMONS

    October 2, 2013 at 1:31 pm #43125
    tulips8
    Participant

    Thanks, Alexey. Those things are so easy to forget. I think I’ll go for a walk and see how that does for a start…

    October 2, 2013 at 1:36 pm #43128
    Alexey Sunly
    Participant

    Sounds great! 🙂 And yes, they can be very easy to forget, that’s why we need to practice those things every day to turn them first into our habits and then build our entire lifestyle around them 🙂

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