HomeโForumsโRelationshipsโFeeling ashamed and being shamed of never having been in a relationship
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January 21, 2021 at 10:54 am #373244
Janet
ParticipantDear Anita,
thank you! That is a great idea, to practice in front of a mirror. As we have established at the beginning of this thread, I’m not always aware of my facial expressions and body language. I will definitely do this.
“Then when you see her, like an actress in a play who did a lot of practice, deliver your best performance.” – I like this description! I feel like doing this would help me with other frustrations as well. I often know how I want to react to something, but I end up reacting completely differently. Pretending to be an assertive badass might eventually lead to me being that way and not only pretending. ๐
January 21, 2021 at 11:25 am #373248Anonymous
GuestDear Janet:
You are welcome.
“I’m not always aware of my facial expressions and body language”- reading this led me to think that at a later time (and when you are absolutely sure that you are alone and that you cannot be seen or heard), you can tape a photo of an attractive young manย on the mirror and practice talking to him, looking him in the eyes etc.
But one thing at a time: before you practice being friendly and a bit flirtatious, practice being “an assertive badass” first, lol. And be patient with this kind of practice, don’t give up on it the moment if feels weird, or if you get discouraged, feeling like it is not working. I hope that you will let me know how your practice goes.
anita
January 21, 2021 at 11:57 am #373249Janet
ParticipantDear Anita,
yes, good idea! I imagine it will feel weird at first, but we are quarantined and I could use such a distraction. ๐ Plus, what do I have to lose. I feel like my flirting game can only go up from here, haha. But as you said, first I need to work on my assertiveness.
I will definitely let you know how my practice works. I really appreciate you taking so much time to respond and give me advice. The mirror “experiment” might sound intimidating, but it also sounds fun to me. And that is what I need right now – to not take everything so seriously and just learn self-growth through practices like this.
January 21, 2021 at 12:42 pm #373251Anonymous
GuestDear Janet:
You are welcome and thank you for expressing your appreciation of me. I feel especially good reading your positive and experimental/ adventurous attitude toward the mirror exercises, and I am looking forward to read about it!
anita
February 20, 2021 at 8:04 am #374978Anonymous
GuestDear Janet:
I wonder how you are feeling, being it is almost a month since you last posted, wondering if you are practicing “to be an assertive badass”, as you put it Jan 21…
anita
February 21, 2021 at 10:40 am #375027Janet
ParticipantDear Anita,
I was meaning to write to you soon. ๐ Yes, I have made some progress! (at least I think I have) I am practicing comebacks to different scenarios and I think of words more quickly. I have also recently ended a friendship with someone I thought I could trust and they blindsided me with their wish to not interact with me anymore. The person is dealing with some issues and they always confided in me and wanted me to listen to them and I did. I also shared some of my problems with them and we bonded over both having anxiety. This person told me that they don’t want to talk to me anymore because talking about our problems gives them more anxiety. I was confused because they confided in me willingly and frequently asked for advice and started such conversations, but instead of lashing out and being angry, I recognized that this is for the best. Usually, I would obsess over this for months, even years maybe. But I was “over it” the next day because I cannot be friends with someone who wants me to listen to them all the time without being able to open up myself. I also analyzed what I could do better in the future and how I can become a better friend. Maybe I was not “badass” with this person (since I agreed to the end of the friendship), but I still feel badass because I let it go without obsessively blaming myself and telling myself that I am a bad person. I don’t need to convince this person that I am a worthy friend and this is a huge step forward for me. I was never able to do that before.
February 21, 2021 at 11:37 am #375029Anonymous
GuestDear Janet:
It is good to receive your positive progress update: congratulations for successfully practicing comebacks to different scenarios, and for ending a one-sided friendship without lashing out at her or obsessing about it! You are indeed a good-badass kind of woman!
anita
February 23, 2021 at 7:11 am #375098Janet
ParticipantDear Anita,
Thank you! :))
February 23, 2021 at 8:04 am #375104Anonymous
GuestYou are welcome, Janet. Post again anytime you want to, on any topic.
anita
February 25, 2021 at 9:23 am #375203Janet
ParticipantDear Anita,
thank you! ๐ I will.
All the best,
Janet
March 9, 2021 at 1:37 pm #375834Anonymous
GuestHow are you, Janet?
anita
March 17, 2021 at 1:00 am #376196Janet
ParticipantHi, Anita ๐
I’m sorry for the late reply. I’ve started a new job and I spend so much less time on the internet. I got a job in a completely different field, but I am so happy. I’m also proud of myself because I always doubt myself so much and I worry about not doing a good job, but there was a minimum of those feelings this time. I was a little scared of starting a new job, but I dove into it with much less doubt and fear than I would have before. I’m learning how to be more relaxed and less wired all the time. I do, however, still feel uneasy seeing all my ex-friends and people around me in relationships. I like being single, but words of pity from others still get to me. I’m 24 and no one has ever loved me in a romantic way and I can’t help but feel embarrassed.
March 17, 2021 at 6:34 am #376204Anonymous
GuestDear Janet:
Good to read from you, and congratulations for having started a new job with less doubt and fear than before!
“Iย like being single, but words of pity from others still get to me.. I’m 24 and no one has ever loved me in a romantic way and I can’t help but feel embarrassed”- it is possible (?) that you don’t really want to be in a romantic relationship, that what you want is to not be embarrassed about not being in a relationship.
Maybe because as a child, your father caused you and your mother fear, as an adult- you are afraid to be in a relationship with a man similar to your father and experience the same fear of your childhood, and therefore, you don’t want to be in a romantic relationship. Can it be?
anita
March 20, 2021 at 3:08 am #376350Janet
ParticipantDear Anita,
“it is possible (?) that you donโt really want to be inย a romantic relationship, that what you want is to notย be embarrassed about not being in a relationship” – This is very true. I feel like with relationships comes drama. I don’t really know any functional marriages or relationships in general. All my friends have had some kind of troubles in relationships: cheating, controlling behaviour, too much compromise on one side only, etc. I have just lost faith in a healthy relationship before I even started. Men that do approach me are strange, usually much older and very vulgar. I’m afraid I’ll attract a psychopath or someone who will create trouble if I want to leave them. My friend had two boyfriends who threatened to hurt themselves and her if she tries to leave and I am absolutely terrified of something like that happening to me. Others were cheated on and manipulated. I am also so disappointed with guys criticizing women so much and the lack of privacy in relationships. People spill the beans so to speak on everything, especially their sex lives. They criticize their partner’s body, they discuss what they do in the bedroom, etc. I don’t want my partner to talk to other people about our intimate life and about my body. I don’t want my future boyfriend to tell all his friends that I’ve been a virgin for so long.ย I am a kind (I focus a lot on self-development), private person, and I don’t know why I keep attracting men who either low-key sexually harass me or are not my type in general. I can’t picture myself with someone who doesn’t care about self-growth and is etitled and controlling. I’m know I’m not perfect and I am not expecting to get a perfect boyfriend, but I do want one that is respectful and interested in self-development.
March 20, 2021 at 7:14 am #376352Anonymous
GuestDear Jane:
Because you want a relationship, and you don’t want it at the same time (afraid of having a bad relationship), here is what I suggest: do not aim at having a relationship with a man. Instead, aim at getting to know a man as a candidate for a relationship.
When an employer aims at employing a person in his/ her company, the employer does not accept just anyone who shows up; the employer gets to know a candidate through one or a series of interviews, asking questions, requesting paper work, checking the person’s criminal record history, and other records. Similarly, you can “interview” a potential candidate for a relationship
Let’s look at four things you are worried about in regard to a candidate for a romantic relationship and what you can do about it:
1. You are worried that the man will be “strange.. much older and very vulgar”- that’s easy and quick to determine in one interview: if a man acts strange, is much older and/ or is vulgar, he has failed the interview process in the first five minutes of the interview, or less.
2. You are worried that the man will not respect your privacy and will spill the beans in regard to your body and sex life to other people: during an interview, or a series of interviews, listen to the man, does he criticize his ex-girlfriends’ bodies to you? Does he share about the sex life he had with them? When you ask him about his past relationships (and do ask!), does he answer with an attitude of respect for the privacy of his ex-girlfriends, or not? When the two of you are around people, such as in a restaurant, does he criticize other people’s bodies (waitresses, other guests) to you?
3. You are worried that the man will be a psychopath and create trouble if you want to leave him, threatening to hurt himself if you leave him: in between interviews with a particular candidate, does he call you at night-time repeatedly, interrupting your sleep? Does he stalk you in any way? Does he mention any stalking behavior on his part when sharing about a previous relationship? Checking the man’s criminal history can also be part of the interviewing process.
4. You are worried that the man will not care about your or his self-development: ask him questions. Mention to him a person you believes cares about his or her self-development and listen to his reaction: he is more likely to criticize a third person in your presence than to criticize you, in your presence.
What do you think about my suggestions?
anita
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