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Failed at Everthing

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  • #329309
    Anonymous
    Guest

    Dear anton:

    I will read and reply to you in a couple of hours from now.

    anita

    #329317
    Anonymous
    Guest

    Dear anton:

    Reads to me that your friend lost her title and is not a friend. It is sad that when we are already down, some people will take the opportunity to kick us so that we fall further down. I might have done so to others myself. I hope I never will again.

    I made lots of poor decisions in my life, not on purpose, it just so happened. And I beat myself up for those poor choices a whole lot. At one point, I decided to take my life as it is, and make the best out of it, to make the best out of the life that was available to me.

    I wasn’t able to pick up any life I wanted, lives other people had. I had just the one, my life. And so, in small ways, one by one, gradually and over time, I made my life better. And now, it is good enough and still it can get better. So I keep doing every day something, or some things to make it still better.

    You can do that too. I hope to read more from you.

    anita

    #329925
    Lara
    Participant

    Dear anton,

    I am not in the situation your are in, no experience living in a third world country but I wanted to comment on your post. If I write something offensive just take what you find useful and discard the rest.

    Your “friend” is not really a friend imo. Maybe she tried to shake you up a bit to get you moving, but frankly its not working, obviously, and its pulling you down. She basically told you what a depression would tell you “other people work harder than me”, “if only I hadn’t moved back home” , “I made so many poor choices” classic depression thoughts. You don’t need that influence.

    Obesity can pull you down even further when you are allready down so I would like to suggest to you to check out nutritionfacts.org/topics , especially the infos on beans and weight loss. You might not have access to all the food suggested there, but I believe improving your diet even a little can improve your overall well-beeing.

    In general small steps as anita wrote is the way to go. Personally I set just one goal for myself every day, one thing that definetly needs to get done. Or make a list of really small goals, but not more than three. If you have a really good run you can add more goals when you finished those and feel like it.

     

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