Dear Nisha:
We can’t live well by logic alone. We have to understand our emotions well. When your logical/ academic/ reading/listening to tapes type of understanding leaves the emotional understanding behind, you run on empty and then stop, stuck.
You know that you have enough emotional understanding when your thoughts and feelings no longer contradict each other, when instead, it all makes sense.
If you would like to share any part of such a contradiction, please do and I will be glad to reply to you again.
anita