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Emotionally stuck

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  • #226393
    Nisha
    Participant

    I have been on this journey of self-awareness for many years now and I keep feeling stuck. Now more than ever. I feel that my thoughts and my feelings contradict itself and I feel like I’ve hit a wall and I don’t know how to move past it. In my head, I know all the right steps to take to move past this blockage but my heart and my feelings don’t seem to want to change. I keep feeling empty inside. I don’t know what to do.  How do you move past the wall you’ve hit, when your mind wants to but your heart doesn’t?

    #226505
    Anonymous
    Guest

    Dear Nisha:

    We can’t live well by logic alone. We have to understand our emotions well. When your logical/ academic/ reading/listening to tapes type of understanding leaves the emotional understanding behind, you run on empty and then stop, stuck.

    You know that you have enough emotional understanding when your thoughts and feelings no longer contradict each other, when instead, it all makes sense.

    If you would like to share any part of such a contradiction, please do and I will be glad to reply to you again.

    anita

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