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Emotional Depentdance

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  • October 5, 2017 at 12:06 am #171667
    Annie
    Participant

    Thank you for sharing Matt. I have been using your “stop” technique and is really helpful. Getting out of my head has been helpful too, I listen to Gary John Bishop  a lot.

    October 5, 2017 at 11:13 am #171739
    Annie
    Participant

    Thanks for sharing Matt.  I have been using your STOP technique and it helps. I have been listening to Gary John Bishop and it has brought a lot of clarity, particularly getting out of our heads and how a lot of our self talk are just lies we’ve told ourselves for so long that we believe them.

    I look forward to learning more too.

     

     

    October 9, 2017 at 8:13 pm #172523
    Annie
    Participant

    Hi Matt, thanks for sharing….letting go is so hard.

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