How to live in the present, you asked. My advice: re-read your posts on this thread as well as responses you already received. Look for advice you may use that you missed or forgot that you received. If there are words you don’t understand in any of the replies, look them up.
I stopped being as tired when I was way into my healing process, when I stopped suffering so much.
Suffering made me very tired. Being anxious a lot, uncomfortable, worrying, doubting, being confused, feeling guilty, ashamed… these feelings and the lack of clarity of thinking is very tiring.
It is really strange when you are sleeping and you think that the act of sleep is difficoult. In the while I don’t suffer of insonnia, but I create problem where I don’t have. It is normale? I don’t think so…
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