Dream induced anxiety - Tiny Buddha

Dream induced anxiety

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This topic has 1 reply, 2 voices, and was last updated 7 years, 11 months ago by greenshade.

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May 12, 2017 at 9:00 am #149183

greenshade
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Hey Jojo

Sending a big, warm hug your way.

Please up your self care today as you need it more. Do things that will take you out of your mind and into your body, long bath, slow laid back yoga. Anything to break the flow of thoughts. This bad day will pass, and you will be standing on the other end, feeling much lighter soon. But while it is here, do whatever you need to make it easier for yourself.

Take care,

m
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