Depression - Tiny Buddha

Depression

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This topic has 1 reply, 2 voices, and was last updated 7 years, 8 months ago by Anonymous.

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April 26, 2017 at 5:50 pm #146889

Taylor Magi
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I have dealt with depression since I was 10 years old and the pain is so hard to bear. I’m constantly having to go to therapy and go to hospitals to get checked. When I feel depressed I either eat, drink, or cut. Does anyone have any suggestions when feeling depressed that helps them get over the feeling of depression? Thanks!

April 27, 2017 at 9:13 am #146979

Anonymous
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Dear Taylor Magi:

How old are you now and what happened in your life at the age of 10?

You asked for suggestions about how to “get over the feeling of depression”- can you share what suggestions were already suggested to you in therapy? What suggestions you already tried, what worked and what didn’t?

anita
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