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Dealing with a bully via email

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  • #35530
    barbpolan
    Participant

    Hi Ryce: I have found that the best way of dealing with a bully using email is to not respond; I think what my bully wanted was to get a rise out of me in the hope I’d behave badly, but she got nothing. And other people did think badly of me because of her lies, but that’s their problem, not mine.

    #35531
    Ryce
    Participant

    Thank you, Barb. That is a good way of thinking of it– that if others think badly of me, that’s their problem. I know what’s true myself, and if others don’t, oh well.

    Thank you for your kind response.

    #36039
    Skywalk
    Participant

    Silence is the best answer, his bullying itself means that you are absolutely correct, its totally his problem alone. He has his own inner turmoil and his Ego not his true self is trying to create problems. Once Ego gets out of the way and the conscious and subconscious mind work in unison only then can we have peace, this works for both you in not giving any power to this type of behavior and also to him if his ego could get out of the way that is. 🙂

    Best,

    S.

    #36127
    Angie
    Participant

    If you are feeling courageous, and this can be very hard, meet their bullying with kindness and forgiveness. I wouldn’t respond in email, but use this when in your face to face. You have to look in your heart to be truly kind and forgiving, because if you just pretend it will come off insincere. Perhaps they are a bully to you because they were bullied growing up, or they are threatened by you or are insecure in some way. Be compassionate to the reasons they behave the way they do, even if you do not understand it, and let that compassion let your own feelings go. It isn’t anything you have done that has caused their behavior, but something wrong inside the persons own heart. Hopefully understanding this can make your own hurt heal.

    If you are up for it: When you are feeling emotionally strong, say a kind word or a small compliment to them if something genuine arises. It may not work, but if it does it might melt that aggressiveness they have towards you. If it doesn’t work, the others around will see the kind approach you have taken and you can at least feel that you have done the right and gentle thing in a tough situation.

Viewing 4 posts - 1 through 4 (of 4 total)

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