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Can Buddhism help with self-confidence and self-esteem?

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    jock
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    Anita
    Thanks for your input.
    I guess I thought this forum was a Buddhist community. My mistake.
    I’ve been getting into Buddhism a lot recently. One clip from Youtube re Buddhism, explained that the act of goodwill and wishing well to all sentient beings, especially difficult people we class as our enemy, creates good karma for us now and in future lives. I know you didn’t say “hatred” but any intention of ill will towards another is unhelpful to us in the long run.

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