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Appearance related self-hatred

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  • January 24, 2017 at 8:52 am #126050
    –
    Participant

    Hi bergie04,
    How do you know what the two course members were thinking when they were whispering and sniggering?
    I’m not asking to be dismissive. I’m just asking to highlight the fact that the way that you perceive yourself isn’t necessarily the way that others perceive you. And that most of us focus on the negatives, especially if we feel anxious.

    • This reply was modified 8 years, 3 months ago by -.
    January 24, 2017 at 9:54 am #126058
    Anonymous
    Guest

    Dear bergie04:

    Too bad you were bullied when you were a child and a teenager. Clearly it hurt you a whole lot. I wish it didn’t happen to you.

    Most likely, it is possible for you to have a healthy love relationship with your looks. After all, women of all kinds of looks have such relationships. So why not you too.

    And women with perfect-like looks have no relationships or unhealthy love relationships.

    Question is how you deal with your anxiety which is associated with your looks. Competent psychotherapy will help. Did you consider such?

    anita

    January 25, 2017 at 10:05 pm #126162
    VJ
    Participant

    Dear Bergie0,

    While you continue with your communications on this post, you may also want to take a look at the below thread.

    I am strong and weak, struggling with self image

    Best wishes,
    VJ

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