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GrenadaParticipant
Hi Sadiya,
I get that you are unhappy in your marriage & are over it and considering divorce at this point. Marriages are really difficult contracts because of the legal things that go into it and also the emotional & belief systems people have about it. Iâve come across a number of post where people were in a very similar situation to you, these women shamed themselves really harshly for falling in love with someone else after being in a relationship with someone they were unhappy with, and a few of them stayed not because they wanted to but because of fears about what society would think of what others would want.
At the end of the day, yes every decision has some consequence. And in these cases , neither will make anyone super happy .. It brings me back to the fairness vs Justice Question. Do we choose fairness or justice? Fairness may make everyone happy but it is not always just for the person. While justice may not make everyone happy but atleast its just. Two moms cry because they want a baby, the biblical figure on the deciding end isnât sure who the real mom is… he can go with fairness & split the baby in half or Justice . One mom says âgive me the baby!â The other mom says âsplit it in half!â Of course he finds the real mom is the one who wants the full baby- Justice. Even though it lead to the other one being unhappy.
This is to say, no one really knows what they want but you. No one has the answer but you. We can give you opinions all day. But Iâd hope youâd choose the answer that makes you feel the most at peace outside of others opinion of you.
On the other end. Iâm glad you are considering the well being of others. I had assumed you already did. It seems your husband may be okay other than a broken heart (though he has seemed to stop trying to resolve the issues Years ago..) , but your worry about how it will impact your children is valid. Yet in my opinion and itâs just my opinion – divorce is always hard on children but they are at the age where they can handle it way better compared to Letâs say young children under the age of 10 where psychologically their world are there parents and so they blame everything on themselves and internalize as such and it affects their cognitive development. The only one who I could really see it do damage on the most is the one in college. College is really hard and Iâm glad youâre considering this.
Do your children know yâall are having issues? How has it already affected them? Do you think they already know?
If you did decide to leave Iâd recommend making sure the one in college enrolls in therapy & getting some family counseling as well to help them process. If divorce is healthier for you, then trying to get them to understand itâs more of a mental health decision than anything else etc. because I get the sense that either something is happening between you and your husband  that is unbearably toxic for you – maybe like his unwillingness to listen after breaking boundaries  or doing harmful things or, maybe youâre just quick to get one now because of the emotions you have and built up irritation from your recent break up?
Do you really need to get a divorce? Can you just leave it separation and still live there and date happily and do you? Or whatâs the marriage stopping you from doing that you would do otherwise?
Either way finances is an issue whether you stay together or not, and this is a basic need that people need to have in place before they make any decision . And it will probably help you breathe better and clear your judgment once you secure a savings. So Iâd say start practically. Create a plan & a savings. End your relationship, go into separation if you really want to see others. But you donât have to move out just yet. You can just be actual roommates until you save. All my opinion. All your choice.
With the person you has an affair with. I noticed some red flags then again Iâm only hearing your side of the story. For him wanting to hang but it being last minute I could understand how that would be difficult for both of you. As adults scheduling is hard. In my opinion I think he should have been more patient With you and tried to schedule things ahead of time. That is a reasonable boundary and adult thing to do. On the other side in his defense, if it were a situation where there wasnât clear communication, any cat and mouse stuff going on, he felt frustrated about you still being with your partner- maybe he was stand offish because of that. Sometimes people donât always communicate their frustrations but I like to ask myself âwhat are there unmet needs?â
When it comes to him constantly wanting to meet at hotels. I can see why that registered as a flag to you. You said you risked it because you thought he was long term material. So Id imagine you wanted to do things that would build to a long term relationship. Meeting at a hotel , I mean, did he just want sex? Did you ask him? I wouldnât get too caught up in norms or old beliefs that sleeping with someone makes you a âslutâ as you said or bad person. If thatâs what you wanted to do then okay . If you wanted to do something else like go to dinner then suggest and communicate that.
But if he blocked you. Then the communication canât happen and you canât work it out. He may just be hurt about some things and will unblock you later. If he does come back and you still want it to work, ask him about why he did it. Tell him your true intentions. And see if your intentions match . Be clear about your boundaries what youâre willing to do, and why they matter to you. And then, if itâs a match itâs a match , but if not thatâs okay. What did it all teach you?
GrenadaParticipantWhat are the reasons you feel itâs dying?
did they end it? Did you end it?
GrenadaParticipantAlso have you tried marriage counseling ?
how old are your kids?
GrenadaParticipantHi Sadiya,
Im sorry you are having these challenges. I know it seems tough now, but eventually itâll come to some resolve. Tough times donât last forever.
I hear you saying that you should have divorced a while ago but there are some financial things preventing that. Have you fully come to a decision about wanting to leave your marriage? And if so, have you set some plan to start saving money so you can move out etc? Maybe that would be a good idea. Take it day by day. But develop a plan.
Also with the person you has an affair with. I hear you took a risk because you felt this was a person worth taking it for. What are some of the reasons you took this risk? Why did he break it off? When it became sexual did it make you uncomfortable, and if so how comfortable are you with communicating your boundaries & needs? You said you felt like you contributed to it ending, how ?
GrenadaParticipantI would suggest just communicating your needs. If people like you back , theyâd be happy to fulfill them.
September 13, 2019 at 6:12 pm in reply to: unstable relationships:one second i love him and the next one i can't stand him #312165GrenadaParticipantHi Lana,
sorry donât know if thatâs a L or I . Hopefully spelled your name correctly.
the switching etc sounds like splitting or BPD which I started studying after someone I Love was displaying Avoidant & Switching behaviors.
so basically a couple things. People with avoidant attachment style fear engulfment. One way they cope is by pushing people away, doing things purposely to sabotage relationship. Yet like everyone else they need intimacy and crave it, so when the person leaves – they fear abandonment and come back.
i used to do the same thing. One way I was able to have relationships then (in the wrong way) was I got into relationships with other avoidants so I wouldnât feel engulfed, but also it re-affirmed my childhood wound of rejection and abandonment. It was familiar and so comfortable and so I stayed in unhealthy relationships. Or I just never allowed myself to get close to people in my relationships even in romance and I was kind of able to wear a mask so to speak and fabricate love and the love experience but all that did was lead to resentment and not being satisfied , Â control issues and transactional love.
Thatâs what the push pull you feel is. Itâs your attachment style. And fear of engulfment and control.
When have you felt controlled in your childhood? Or when have you felt your needs not being met, and felt you had to do things on your own?
If our parents werenât available in early childhood for whatever reason, we might develop the avoidant attachment style. Basically the âI gotta do this shit alone because life sucks and thatâs how it is. And all my partners should know that too.â So we see partners who simply want to show us love as âneedyâ because thatâs how weâd judge ourselves to rationalize the unfortunate fact that our parents werenât there.
The splitting may be BPD, if we were in situations in early childhood where we had to be two different people or had to put on a mask at some points we may not integrate in our adulthood.
with both avoidant and BPD they are both highly sensitive people . Though it may feel like they are playing games or manipulative. Itâs not intentional, still not an excuse. Also these people ONLY do this when they are close to someone. They ONLY do this with people they truly love. Thatâs why I was able to have compassion for someone I love who displayed these signs as well. What these people with these patterns have to realize is when they experience a split, itâs a form of dissociation . When they experience a trigger itâs them treating the person they love as the âwounding parent.â When they can catch the switch or splits or triggers and be educated on the fact that even though subconscious , theyâre testing the people they love as a âwounding parent.â Then they can begin to do better like through calming down, slow desensitization, opposite action.
id recommend a couple things.
DBT therapy
Talking to a psychiatrist who can prescribe medication to take edge off intense feelings until you work through the origin of trauma.
Youtube tutorials and educational videos that are sensitive not judgmental and can give you ways to deal with it. Even if you donât have BPD researching it will help as they deal with same things you mentioned. Also researching how to work through Avoidant attachment styles.
AJ Mahari on YouTube
and Nu Mindfame.
in your relationship. As Iâve been on both sides. What wouldâve helped me with the person I love who Switches is if they would have directly told me and allowed space to talk about their triggers no matter how embarrassing or irrational they think it is. Iâm a resource, I work in mental health , Iâm a coach and I deeply love them. So Iâd think Iâd be pretty understanding .
So communicate. Itâs easier to  write for some people , so write to them instead and be direct and open and communicate your love. Best to get it out in open to move past it. Wonât get anywhere by hiding or running .
much love
GrenadaParticipantAnita,
i think you are exactly on point.
Apple Tree,
just saw your question âhow have you seen your answers to questions?â
I get answers by simply asking then releasing it and trusting the answers will come in due time or trusting the resources to research or delve deeper into new information will be delivered. When I look too hard for answers itâs harder to distinguish whatâs real and whatâs trauma lens. So I found trusting and releasing works.
i also re-read where you said the person you love doesnât love you anymore or doesnât feel same way bc heâs dated more people. Our situations are very similar. Me relating to the person you loved. He does still love you , people who love you enough to push you to grow donât just stop loving you. But sometimes itâs easier to brush it off or bury it beneath surface in order to move on.
When we feel people so deeply, and are highly connected such as me and L or you and your person. Those intense emotions are hard to deal with bc we care so deeply for one another. Itâs extremely painful to be in separation, itâs extremely painful to witness someone we love be at odds or struggling or not choosing what they desire. Itâs extremely painful to find someone we feel a deep connection for and that we feel we are supposed to be with, not choose us back and itâs even more painful when we know they like us back and feel same but still donât choose to take a leap. As it validates , âthis is real , this is my soulmate and a blessing yet – they arenât going along with the plan and I feel cheated.â Thatâs how I felt with L, and I was very resentful and hurt . So itâs not that he doesnât love you. He just did what he had to do, being so sensitive and empathic , in order to move on.
we create intimacy . And we can recreate it with others . They may not be the ppl who initially sparked our flame. But as we heal our attachment trauma, we can find relatively descent partners.
GrenadaParticipantHi Nicole, I am so sorry to hear this. I recently lost my grandmother last month and this month would have been her birthday. She raised me and was my only parent. Im not in contact really with any other family members. I have been extremely anxious, and worried, and having to like cry myself to sleep sometimes. I just say this to say, you are not alone.
GrenadaParticipantAlso, what do you mean by do the work for him? sorry I was half asleep when I responded.
GrenadaParticipantYou are not alone.
and they are just labels that people take too far. Simply labels are there to help us gather information .
if it makes you feel any better. L is married.. also why I was stand offish. I guess our situation is impossible too.
good luck. If you want to continue communication . Iâll be here or instagram.
GrenadaParticipantI hear you. You are right, just because she doesnât reach out doesnât mean she doesnât care.
How are you feeling? Howâs the anxiety ?
GrenadaParticipantI get emotional when i watch tv too. especially alone. I like watching wedding planning shows, and house finder shows. I like cheesy romance movies… smh lol
GrenadaParticipantcool!
Yes, L likes to be outside too. she really needs nature to feel grounded. She is very simple in that sense. I personally can do without the woods/insects & weather challenges lol. But i respect her thing, and if she ever asked me I would join her for a hike. I always wanted to picnic on a mountain somewhere with her.
i personally don’t own a tv havent since high school. I know that’s weird. If i do like a movie it’s rare, or i watch the same ones over and over. i do like all of will smiths movies though. Lately i’ve watched some hulu, here and there, ill watch key & peele. I really like Bojack horesman and Rick & Morty. It’s good to just not be so serious and worrying and to laugh sometimes. I also enjoy doing stand up comedy, it’s been a minute but have been thinking about it a lot lately.
Yes, we are still connected. I don’t know how long it will last. I worry she will just forget me or move on or meet someone else. But i also trust i will meet my life partner even if it’s not her. I came to a realization i need people. Took years to admit that. It’s biological though, studies show since the beginning of mankind, people without healthy attachments are more likely to die sooner. I also realized it’s kind of relevant for me to have a partner with the type of work i do. I do a lot of energy work with people, i help people process often, i help people activate their own growth and healing. But who will do that with me? It’s very lonely at times. Having the insight i do, and doing the work i do that I don’t always feel it’s my choice. I feel the universe just brings certain people to my doorstep so to speak. but I feel I am supposed to have someone to come home to, who is home. Who we can both do that for eachother in a safe space. or just rest and nap together and rejuvenate and be present with one another.
GrenadaParticipantWord,
Outside the TF thing. Growth feels like that especially when we are self conscious. We feel like we are not doing enough but it’s moreso about trusting our own process and trusting we will get the tools we need in time and when it’s time to grow. Like meeting him, it just happened when it was time. Also I think people confuse growth for becoming something completely differnt than what we are… it kind of is, but it helps to think about it this way. Growth is unfolding, becoming ourselves more, a truer version of ourselves. So who you need to be, you already are that, you just have to catch up with yourself.
In terms of the TF thing, i got all the signs listed that you will find on every website. lol
also because of how my intuition works, I would get communication from L in various ways. They would come through as thoughts and intense emotions, sensations and feelings in my body.
Numbers have always followed me, but 4’s and 8’s when I met L, as those are TF specific numbers. Now I’m getting 9’s & 5’s since i’ve allowed myself to let her do her own thing and give myself space. 9’s & 5’s are about growth and renewal and change.
Songs is a fairly new thing. I’d ask L a question, not get an answer, but a song would immediately start playing in my car that ive never heard before but is exactly a specific answer to a question i asked. Or i’d think of her and a song would come on related.
I also see a lot of people who look like her, when im really alone and feeling as if i need someone, or after we get into an argument and i know she’s feeling bad about what she says, I’ll go out and people who look like her will be around or gravitate towards me. Sometimes they even carry the same mood. it’s wild.
So much more. But it was kind of crazy making, so i had to lean on my community of other TF’s so they could let me know im not the only one.
It would be one thing if they were delusions in my head. but they were signs outside of me. So thats why it helped when L mentioned they get signs too.
One day i was driving and I play this game where I try to manifest certain things. And I wanted to manifest Orange and blue cars, but i kept seeing tons of yellow and red cars. I was frustrated. I then got home and checked the snap from L and L sent me a photo of flowers (also our symbol and sign) and she was saying how amazed she was that the vine had both yellow and red flowers at the same time.
stuff like that.
GrenadaParticipantI mean I dont know if L gets all the same signs, but i know they do get a lot of signs. was a relief to know…
My signs are really strong but i’ve always been this way. It takes a certain type of person to be able to handle what i encounter on a day to day basis..
typo
to a certain extent*
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