Thank you so much for your reply, Anita.

Your words are very encouraging and help me. I suppose I am quite capable. I never really realized that because it’s all felt so awful. I agree with you that I need lots of rest. I think I will share this with her, I think we both need that from each other. I will make sure that in the coming weeks I put rest and self care above all other priorities. There will be lots of sleep, meditation and ginger tea in the future I think.

Thanks again,

Todd