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Veena

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  • #76837
    Veena
    Participant

    You have not mentioned your gender ?

    #76219
    Veena
    Participant

    Hey,

    Wish u all the best

    #76115
    Veena
    Participant

    Hey,

    Do u go to work with a real positve attitude is the first question you need to ask yourself.

    You will have to accept your job and the job constraints I mean your job requires you to travel and stay away from your family .

    Every job always has some constraints.I being into finance have to put in lot of working hours besides the scheduled time but thats the job constraint. A sales guy may have to meet his target and that could be his constraint.

    Next thing please see if you are loving the job which are currently doing.Many a times we are not aware that the job which we are into is not as per our passion and liking.If it is so introspect and evaluate your ownself and look out what interests you the most.

    Since you are not happy from your within that entire thing is making you sick physically.May be it has affected your appetite , your digestive systems also.Since happiness works on our internal organs of the body by secreting hormones .

    So first be happy at the moment.
    Laugh and smile around.
    Start your day with a positive note
    Walk in the gardens, observe the rising sun , the flying birds.In short get connected to nature.
    Pursue a hobby or area of interest.
    Meditate and do breathing exercises
    With all this you will feel physically better
    Have more of fresh fruits , and vegetable juices
    Visit a doctor for your problem
    Take a break and go out on a holiday.
    It will recharge you

    All the best

Viewing 3 posts - 1 through 3 (of 3 total)