Hi Anita,

I really appreciate you staying in touch on this and appreciate any help/support on the next move. I will be in touch on this once I have locked a time in with the company.

Thanks

Thanks Anita,

I just feel lost with it all at the moment tbh.

I want to try form an exit but not too sure where to begin without taking a financial hit which will lead to issues elsewhere.

Hi Anita,

Hope all is well.

I have begun to make enquiries about a life/career coach and will consider my options there once I have spoken with someone.

I continue to do my best in the role and look after myself out side of work with fresh air, exercise and reading. I have started to reach out to a couple of recruitors to see what options are out there and will also continue to look myself for any openings.

Working for myself is something I also want to explore.

Hi Anita,

Appreciate the reply as always, I am ok with putting the presentation together. It’s more delivering it to a large group. I always get very nervous etc and worry about it until it’s done. Thanks

Hi Anita,

I hope you had a good weekend.

I had a good weekend celebrating my partners birthday this weekend and have been back to work today.

I think I will consider a life/career coach of some sort as talking about this more freely will likely help me. I will continue with my gratitude, exercise and calm app to try and manage through this period the best I can while I figure things out longer term.

Hi Anita,

I am continuing with my gratitude morning and night and use of my calm app.
While all of this is helping, I am still getting feelings of anxiety and overwhelm regarding work, and it has impacted my sleep. I have a good job and good salary and that is hard to walk away from, I also feel a little lost in terms of I don’t know what to step into next.
We have some savings but don’t want to use those and I also don’t want to feel like a failure by walking away. I do try and talk to my partner and friends but deep down I know I don’t tell them the whole story and how I have been trying to battle and cope through this tough period.

Thanks as always

Hi Anita,

Hope all is well.

Settled back in at work now and while it’s going ok, deep down I do believe it may not be for me long term. It is well paid though so I guess the issue I have is walking away from that. The UK is very expensive currently and it’s not straight forward to find another job instantly.

I am doing my journaling and gratitude every day and using the calm app and all of this is helping keep a good perspective on things.

Thank you Anita

Merry Christmas to you too.

I have a few days downtime before heading back to work.