Seriously? Yes you are! As for most human beings this is our life and our response to life. You came to Tiny Buddha why? It is important to start at the beginning. Want to eat a great sandwich? One bite at a time. Unless you’re a big dog you cannot eat whole. And if you could, you would miss the enjoyment of taste! *You need to start slow. Learn how to meditate. Meditation without beliefs or an idea of progress. A just do it method. In hindsight you will make note of changes but you just note and move on. Dragonfly….Mindfulness will help you to fly a little higher. Make good choices. Or no choices at all. You’re just stuck in thinking and having your mind drag you along.