Remove temptations
Eat regularly and healthily
Don’t wait for it to “feel right
Schedule breaks, treats, and rewards for yourself
Forgive yourself and move forward
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Life feeling heavy? Get When Life Sucks: 21 Days of Laughs and Light. A tiny daily break from all the stress.
Life feeling heavy? Get When Life Sucks: 21 Days of Laughs and Light. A tiny daily break from all the stress.I Need That