I think you need to contemplate on your “needs”.
Most of the time, these needs are concepts and beliefs we have accumulated over the years from various kinds of romantic comedies, people’s advice from their own perspectives and sometimes our past relationships.
If you see into the illusion of what you claim to be are your “needs”, relationships will become easier for you as you will start to expect less and thus, hurt less.
Find you before you find love. In the realest sense. Not just what you like to eat, wear etc.
BUT WHO YOU ARE