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silvery blue

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Viewing 15 posts - 16 through 30 (of 138 total)
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  • in reply to: Chill Out Zone #450369
    silvery blue
    Participant

    Hello Anita,

    I will do my best to cocreate and promote safety and inclusivity in the forums, a place where everyone feels welcomed, respected, and valued
    .

    so will I. 🤗 ❤️

    See you later again!

    🦋

    in reply to: Safe and Brave #450365
    silvery blue
    Participant

    Hello Peter,

    I just wanted to let you know that I do appreciate your calm presence and attitude to conflicts.

    I don’t even know if I understand it all correctly. I’m not very smart. But what really matters to me is your energy… your peaceful, grounding energy. ❤️

    You help me a lot just by being the way you are. ❤️

    See you all around later. 🤗

    🦋

    in reply to: Chill Out Zone #450351
    silvery blue
    Participant

    And yes, in Czechia it is still popular to use acorns, chicory or millet as a coffee substitute, but you must use a LOT of honey to make it drinkable. 😅

    Sending ❤️

    🦋

    in reply to: Chill Out Zone #450350
    silvery blue
    Participant

    Isn’t it interesting that even places have a “soul”? 😊

    I was thinking about one novel I read many years ago. It was written by a Native American. It was about a family trauma and each chapter was dedicated to one member of the family and described their unique ways of dealing with the trauma. Each member and each way was very different… and everyone found their peace in the end… by following their own unique way… It was very nice. And it reminds me of the complexity of people and that we should respect each other… even though we don’t understand each other completely, or we don’t even like some ways of healing, we should respect and accept each other. ❤️

    I am thinking about love and being a nun/monk. Why is romantic love “prohibited” in formal monasteries? I have watched teachings on romantic love by Hanh and it’s very beautiful. I was wondering why a nun and a monk “shouldn’t” be in love with each other when true love is something so precious, beautiful, and I would even say that very deep and spiritual. 🙂

    🦋

    in reply to: Chill Out Zone #450349
    silvery blue
    Participant

    Thank you, Anita, it is also one of my favourite songs. 🎺🎶

    Are you going to dance this weekend? 😊

    🦋

    in reply to: What will make us brave and safe? #450269
    silvery blue
    Participant

    Hello Tee,

    thank you for your care. ❤️ And don’t worry. I am okay. 🙏 ☺️

    Maybe you would grow fond of Thich Nhat Hanh. The concept of inner child is fundamental to his teachings. He very nicely and skillfully combined modern psychology and Buddhism… and the result is a very beautiful, gentle and compassionate form of Buddhism. ❤️ It speaks to my heart.

    I am more of a “feeling type” than thinker. I am instinct-oriented and my heart doesn’t feel the calling when the words “facts”, “evidence-based”, “theory” are presented in the healing process… I believe we are more complex as human beings. I do believe there are things, which cannot be measured by science, and they have an effect on us and our ability to heal. 

    I believe people differ a lot. Not everyone who had a hard childhood needs automatically healing in adulthood. While one person might develop a trauma because of the experience, the other person doesn’t. People are not that simple, people are not black and white. We are very complex. 😊

    ❤️

    🦋

    in reply to: Compassion and respect during times of conflict #450021
    silvery blue
    Participant

    Hello everyone,

    I would like to share my feelings with you. ❤️

    I decided that I would become less active here… and the one and only reason is that I need to get to know myself deeper. I know that I can connect with myself only when I am offline… in wild places where I feel connected, mindful, stable… Therefore, I will distance myself a bit.

    But remember it is only because I am working on being a better person… in order to become a better friend for you all. ❤️

    And one more thing:

    FRESH BEGINNING
    Of course we have made mistakes. Of course we have not been very skillful. Of course we have made ourselves and the people around us suffer. But that does not prevent us from improving, from transforming, from beginning anew. To begin anew is to look deeply and honestly at ourselves, our past actions, speech, and thoughts, and to create a fresh beginning within ourselves and in our relationships with others. The Buddha said that if you have not suffered, there is no way you can learn. We learn by making mistakes. We can begin anew at the last moment of the day and even at the last moment of our life. In one day, in twenty-four hours, you have hundreds of chances to begin anew.

    ❤️❤️❤️

    🦋

    in reply to: What will make us brave and safe? #450020
    silvery blue
    Participant

    Hello Alessa,

    I’m doing fine. Resting. 😊 What about you?

    You can write about the struggles with managing your needs vs others, if you want. I believe it could bring an interesting discussion. 😊

    Hello Tee,

    it is fine. I am accepting and forgiving. I have never blamed anyone for my troubles (I used to have strong social phobia since very early childhood until 25… I’m 36 today) or for what happened to me.

    The way I see and feel it is that we all – me, my parents, my siblings, other children, … – were at certain time, at certain place and we all did what our then understanding allowed us to do… I am not angry with anyone who happened to be a part of my suffering. I know they all are completely different people today. I know they might even regret what they did to me and feel shame or sadness. My parents are regular people with some mistakes, like all people. They both expressed regrets that they would have done things differently if they could go back… My mom was so unhappy thinking what a horrible mother she had to be 😔… which isn’t true! ❤️ I love them and I know they love us (we are 4 children) and they are much more open to show affection to us today than ever before. 😊 Life runs and people change and realize a lot on the way…

    When I had bad feelings about my past a few days ago… these are just echoes of my suffering… so I don’t forget what it was like… and it doesn’t happen because I should be afraid of the past or worried about future, but to realize how happy I am today. In these rare moments with a pause and enough time for resting, I always realize this – I suffered a lot, but I am so happy today. 🙏❤️ I am lucky that the worst is just a memory… a blurred memory.

    I can feel that childhood is your topic. If you want to share more from your experience, you can. 😊

    You can even debate without me – I will be more offline, taking care of myself. ❤️

    🦋

    in reply to: Compassion and respect during times of conflict #449953
    silvery blue
    Participant

    Yes, it does. Thank you. 🪷

    🦋

    in reply to: What will make us brave and safe? #449936
    silvery blue
    Participant

    So, yes, detachment with compassion and forgiveness. ❤️

    in reply to: What will make us brave and safe? #449935
    silvery blue
    Participant

    Hello Tee,

    thank you for your wisdom. I agree with you. It brings me somewhere…

    Are you interested in Buddhism? Have you ever heard of watering the seeds? I wrote a post about it in my previous thread on page 19, post #449674.

    I shared my thoughts in my journal (on another forum):

    My mind is a garden with seeds of happiness, joy, … but also anger or fear, …

    Selective watering involves mindful practice to water the seeds of love, peace, and compassion, which strengthens them and helps them bloom, while the seeds of anger or fear are safe and dormant in the soil… I take care of them, of course, but I don’t water them… otherwise my garden would be full of thorns…

    I have to be careful about what waters my seeds from the outside world, too… news, ads, social media, conflicts, arguments, … these can water the seeds of anger, sadness or fear…

    I have to be more mindful about my watering. And sometimes it can be hard… sometimes it can mean that I must break off a contact with some people who keep watering the seeds of anger, fear or saddness in me.

    When I think about it now, I feel guilty that I let myself be influenced by others, but it’s something natural and normal that people and their energies influence me… somewhere along the path of my life I got this strange message that I’m weak if I let myself be influenced… that I have to endure everything… because it’s supposed to be done like that…

    🦋

    in reply to: What will make us brave and safe? #449921
    silvery blue
    Participant

    Hello Tee, Alessa and everyone,

    it is okay to feel anger when there is mistreatment, but it is not okay to turn our anger into a lifestyle.

    HOW TO DEFUSE A BOMB
    When you contain too much violence and anger within yourself, you become so tense that you are like a bomb about to go off. You suffer very much, and your suffering spills out all over the people you live or work with. People become afraid of you, they don’t want to approach you. So you believe that everyone is boycotting you. You become extremely lonely. When we suffer, we have the tendency to blame other people and to see them as the source of our suffering. We don’t recognize that we are responsible to some extent for our suffering as well as for making those around us suffer. We don’t see that while others may want to help us, we have become like a bomb, ready to explode. Or perhaps you know someone like that, and although you would like to reach out to them, you feel they might explode at any moment so you keep your distance. You have to train yourself first to become skillful. Practice mindful breathing, mindful walking, embracing your own suffering, and using loving speech. Then, you can approach the other person with your solid presence and your mindful speech. This can be very healing for both people. With deep listening and loving speech, you may be able to restore communication.

    I know from my experience – both online and in real life – that it is very difficult, almost impossible, to communicate peacefully with these angry and resentful people. It is always possible for a while, but then they return to their old selves, a ticking bomb…some people will not take their full responsibility for becoming a healthy person… and my compassion is not a bottomless well… ❤️

    🦋

    in reply to: Compassion and respect during times of conflict #449919
    silvery blue
    Participant

    Anita

    It is a sensitive topic. I would like to discuss it by email privately: silvery8blue@gmail.com

    It is the most compassionate and respectful way with regard to everyone – you, me and other members here.

    🌸

    🦋

    in reply to: Compassion and respect during times of conflict #449887
    silvery blue
    Participant

    Hello Anita, I am talking to everyone on this forum, including If you need to ask or process something very sensitive, you can write to me silvery8blue@gmail.com

    It is invitation for anyone who wants to speak to me.

    I don’t want to put anyone under more stress in public. People here deserve peace, compassion and respect.

    I do believe you have a lot of controlling habits, but I feel that you are not still open and ready to accept it. And thus I will not discuss it publicly with respect to others, because it could create more stress to all members here and it is not fair to them.

    You can write to me on my email.

    With all respect and compassion, Anita. 🙏

    🦋

    in reply to: What will make us brave and safe? #449855
    silvery blue
    Participant

    The book is wonderful. I will buy it. I hope that one day I will actually live this wisdom, and not just read it… there is still a long way to go… but I am not giving up. ❤️

    🦋

Viewing 15 posts - 16 through 30 (of 138 total)
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