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Dina

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Viewing 15 posts - 31 through 45 (of 76 total)
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  • in reply to: Beating body dysmorphic disorder #94835
    Dina
    Participant

    Everyone has something to be proud of physically. You may like the way your eyebrows are thick (this happens to be my biggest shame – i pull out my eyebrows from anxiety so I hate the way they look).

    You might like the length of your fingers, how soft your skin is, the color of your eyes, your smile, your teeth, the shape of your nails.

    Find something about you that you admire. Start there. Try to focus on positive things you feel about yourself, because I am willing to bet there is at least one thing about you that you will like if you give yourself a chance to see it 🙂

    in reply to: Resolutions/Goals #94803
    Dina
    Participant

    I love this post! It’s so positive. So much on here is about tough spots in peoples lives (which I am a complete advocate of — I love how supportive this community is), however I also think its necessary to recognize the positive things in our lives 🙂

    In terms of new years, I also gave myself a few goals this year. Mainly: get a job I love, find a place to live near said job, form a stronger bond with my boyfriend and become more confident. On New Years Eve I was called by my recruiter telling me I got my dream job and would start in a week. Less than a week later I found a house 7 minutes from work with 3 awesome roommates and an adorable puppy (I love animals so I’m pretty excited). My self-confidence still has a long way to go, but I’m slowly getting there! And every day my boyfriend and I feel more connected 🙂 So far a pretty good year!

    Hope to hear other success stories!!!

    in reply to: Flirting/friendliness/trust…. #94732
    Dina
    Participant

    Happy to help anytime I can ! Hope you keep posting 🙂 It also helped me to read your perspective.

    in reply to: Flirting/friendliness/trust…. #94727
    Dina
    Participant

    Your relationship sounds beautiful and strong, and I really admire you for taking the initiative to become more confident! Thats wonderful Tami 🙂

    in reply to: Flirting/friendliness/trust…. #94724
    Dina
    Participant

    Tami I can TOTALLY relate to this (which is funny coming from the other side of things as the person who is usually the flirt).

    I think its awesome that you recognized where the jealousy comes from. The question is- what causes the lack of trust and the low self esteem? Is it something from your past that you can work on, or is it something your partner has done to make you feel this way?

    I have had partners in the past that have made me feel more insecure, and I became a more jealous person because of it. I have also unfairly become jealous based on expectations I have carried over from previous cheating boyfriends. At the end of the day, I was able to overcome these things through conversation with my boyfriend at the time, and through introspection.

    Hell, I still struggle with this from time to time. My current boyfriend has friendships with some of his exs (which I am actually okay with – I do as well. i think its a good sign that his exs still wanted a friendship), but on occasion I get jealous and try to understand why so I can work on it 🙂 My partner is very loyal– so I know this time it is not coming from him, but instead coming from my past experiences and insecurities. It’s an ongoing journey!

    If what you would like it accomplish here is to work on self-esteem, I would recommend starting from the origins. It seems to be working for me 🙂

    in reply to: Flirting/friendliness/trust…. #94717
    Dina
    Participant

    I can understand that. I actually struggled with my flirtatious personality for a while. I dont want to make others uncomfortable or get the wrong impression. The problem is — I dance salsa. I love dancing and its one of my main forms of release from a rough day, but salsa is a pretty flirtatious dance. It’s just the way it is. So, in order to continue living my life in a way that makes me happy, I have chosen to be with partners who are not jealous and understand that it means nothing to me other than good natured fun. I think what makes it easy for them is that I am very honest with them, and I make sure everybody knows I am taken. I also make a point of showing to others that my partner is my priority when he comes with me dancing. I want them all to know that I have no intentions with them. And I talk about my boyfriend all the time, so its generally pretty clear 🙂 Also, I act exactly the same way in front of him as I do when hes gone, so theres no hidden agenda there.

    “Why take the chance” is a completely valid feeling, but what is flirting is part of your hobbies, your job, your lifestyle? I have a friend who is a barista, for example. She is in a happily committed relationship, but at the end of the day, she only makes tips if she flirts. So she flirts. How do you view this?

    in reply to: Flirting/friendliness/trust…. #94711
    Dina
    Participant

    I do 🙂 Mostly because I am also a flirt by nature. But for me, flirting is just how I communicate. Im completely straight, and I speak the same way with both males and females. But I am also super clear on my intentions with others, and make sure my significant others feel secure, safe, and know without a doubt that I would never cheat.

    But I dont feel its for everyone. Some couples are comfortable with flirting. Others are not. I personally feel its a matter of preference. Actions that make you uncomfortable in a partner will make it difficult for your relationship to succeed.

    in reply to: Couples with Different Political Views #94706
    Dina
    Participant

    Me too! I ended up telling my boyfriend about our exchange and he smiled. We also sat down and talked in depth about my fears of being with a partner who gives up and wanting to be with someone who wants to get up and keep trying, and who wants to motivate me to do the same. It was so productive and positive and I feel closer to him than before. It’s amazing what actually voicing my fears to someone whos open to hearing them can do for a relationship.

    in reply to: Couples with Different Political Views #94703
    Dina
    Participant

    Oh wow. That is some really interesting insight! I cant believe that hadnt occured to me.

    in reply to: Younger Brother Bully Tactics and Intimidation #94691
    Dina
    Participant

    Hi Ladybug,

    I definitely have some insight here based on my own experiences (I have two older siblings), however I wanted a bit more information from you before I gave my ideas. How big is the age gap? When you say youre afraid of him, is it fear of the words he says, or has he been physically abusive? How do your parents handle this? Have you tried standing up to him before? If so, what were the results?

    I hope to hear back from you. I would love to help in any way I can. I know how difficult conflict within family can be.

    in reply to: Any Advice Will Help #94640
    Dina
    Participant

    Hi 🙂

    I have many theories but the one that is prevailing is this:

    She may also really like the idea of being with you, but knows if she does anything before she moves past her ex, it will end badly, and destroy any chance the two of you might actually have. It is never good to start something new before you are finished with something from the past. If she started something with you now, there is a high chance she would be an emotional wreck, and some sort of trust issues would likely develop. I dont think she wants you out of her life, but I do think she realizes the timing is wrong for a new relationship.

    So, like everyone else is saying, I believe you should go about your life. This doesnt mean treat her differently or give up on her, but maybe just date other people if youre in a place where that interests you. Dont put all of your hopes in one basket waiting for her to come to you. Instead, recognize that When she is at a more stable time in her life, and if you happen to be single, the two of you could have something beautiful, but for the time being, you have a life to live!

    As I believe someone earlier said: if it is meant to happen, it will 🙂

    in reply to: I need help with anxiety #94622
    Dina
    Participant

    Hi Amber,

    My heart breaks reading your story. I am so sorry that you are dealing with this, but I’m also humbled by the things you said. Bulimic until December 2015, which means to me that in February of 2016, you are no longer bulimic. That is a HUGE achievement and should be celebrated. You should be so proud of yourself – of what youve accomplished.

    Also I would like to add here, that you are not alone. Just like you and many others on this thread, I have suffered depression and continue to suffer from anxiety and panic attacks.I had trouble at home and with friendships and a variety of other things in my life that are still with me today. My parents didnt believe me when I tried to express my anxiety to them (as they are both doctors and dont believe in psychiatry) and told me I was dramatic. It wasnt until I lost it in the middle of a class in college that I finally started to seek help myself.

    I tried a few therapists, I tried talking to friends, I tried writing. All of these things helped, but nothing helped more than the therapist I am with now. He is the first person I have found who seems to speak the same language as me. Who can see where my anxiety comes from and help me to rationalize it. I stayed away from medication for some time but ultimately he put me on a low dose of a medication that helps stop the swirling of thoughts. I still talk to him today, and in the course of a year and a half my panick attacks have gone from several times daily to once a month (if that).

    In my (adminittedly limited) experience, finding a professional who could relate to me was my key to feeling human again. I cant say I have answers for you because everyone is different, but I would suggest perhaps trying therapy again, with a different person who may understand you just a bit better. Just having that safe space to talk may help you.

    And of course, please continue posting here. I am more than happy to help, to listen, to love, as is everyone else that is here. You have been through so much trauma, but life is also full of beautiful things you should give yourself the chance to see.

    Im here for you. We all are.

    • This reply was modified 8 years, 9 months ago by Dina.
    in reply to: What are your favourite films? #94592
    Dina
    Participant

    Eternal Sunshine of a Spotless Mind 🙂 One of Jim Carry’s very few serious roles, and very well done in my opinion.

    Dina
    Participant

    Dear Adam — I do notice your thread here has become a bit off-topic, however I do hope you post again and pitch in if you have any input.

    More to Anita,

    I’m happy to hear I have helped. That is a huge part of motivation here. Helping others makes me feel I have some sort of purpose 🙂

    And because you have shared, I would like to share too. As I’m sure was glaringly obvious, I could see a lot of myself in Adam’s girlfriend. I, by nature, am a flirtatious person. No matter if I’m single or taken or talking to a male or female, I tend to be a flirt. Because I am a straight woman, nobody views my interactions with other women as a threat, but I can understand how my actions with other men could be seen that way. I think a lot of it comes from the fact that I am an avid part of the salsa dance community, which tends to be flirtatious in nature (its a sensual dance after all). However, because I never have any intentions of acting on my flirtations, I never view them as bad or hurtful. If ever comes a point where someone gets the wrong impression, I always bring up my significant other and make it absolutely crystal clear that I am not unfaithful.

    Fortunately, I have been lucky enough to date men who accept this part of me and dont see it as a threat, but rather smile and embrace it. However, in reading these posts, I have become more conscious of it and have begun to question why I do it and if it’s good or bad.

    I actually spoke with my boyfriend about it last night and he told me for him, there are two pieces that make my flirtatiousness not an issue for him. 1. He has seen that it is how I interact with everyone. I even do it with his friends (I make fun of them in a playful way in front of him). Because I dont hide it, and because I do it with people he trusts, it doesnt bother him. 2. He trusts me completely and knows that I would never betray him, which also makes it a non-issue.

    Anyways, I just wanted to share the above to show that everyone’s comments come from their own experiences. I think thats why this forum is so lovely and successful. Everyone can come at things from a different point of view. In my opinion, there is no right or wrong, but simply different choices on which perspective makes the most sense for you.

    in reply to: taking a risk and having ptsd #94587
    Dina
    Participant

    You will. Everyone has something in their lives they are afraid to share and are still working on. One of my favorite quotes is “We are all searching for someone whose demons play well with ours.” If it doesnt work with one person, they may just not be the right fit. Someone else will be 🙂

Viewing 15 posts - 31 through 45 (of 76 total)