fbpx
Menu

rosamundi

Forum Replies Created

Viewing 4 posts - 16 through 19 (of 19 total)
  • Author
    Posts
  • in reply to: FEEL LOST AND ALONE #61480
    rosamundi
    Participant

    Tracey – you say you wouldn’t know where to start with meditation. Why not try Matt’s suggestion then: “Consider “Sharon Salzburg guided metta meditation” on YouTube, if interested.”

    I was very dubious about trying it, but can honestly say that each time I listen to it, it helps me to be much kinder to myself, and as a result, less sad. What is there to lose by trying listening to it every day for a week?

    I too need to ‘pull up my big girl pants’ and stop leaning on others so much. 🙂 It’s not easy, but staying down in the dark pit on my own isn’t much fun either.

    Go on, give the meditation a try, even if you’re sceptical. Wishing you well.

    in reply to: Who are you? #42001
    rosamundi
    Participant

    Ooooo – that glass floor in the CN Tower! It’s a few years since I went up there, but the warmth of total strangers encouraging each other to step out onto the glass was amazing – I held hands with someone I’d never seen before or since, so we could both be brave enough to do something we knew we’d remember.

    in reply to: My dream is to become rich! #41920
    rosamundi
    Participant

    What an interesting thread! Brave question with thought-provoking responses.

    in reply to: A great job on paper. But not feeling it. #41915
    rosamundi
    Participant

    This has really helped me too. In a very similar situation – a job that seems ideal on paper, but doesn’t feel stretching enough, and I’ve been winding myself up dreadfully about it. Katie – your comments especially rang bells for me. Thank you so much. This sentence especially: “The lack of fulfillment has nothing to do with your working conditions, it’s your perceptions of them.” You are so right, I need to look at it differently.

Viewing 4 posts - 16 through 19 (of 19 total)