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ElParticipant
Elisa,
In no way is this your fault. Everyone had a part of this, including your boyfriend. I do agree with anita. Someone is lying. I think we all know who is lying and I do think you deep down know too.
You definitely need to cut your friend out completely. She isn’t trust worthy and she does not care that she is hurting you. Someone so negative and cruel is not worth having in your life.
As for your boyfriend, I would say if you want to try and see if you can work things out, that is up to you. But he needs to put effort into it
Meaning he needs to block her completely out of his life and put his best foot forward in trying to work on building a stronger relationship with you. If he does not do that, then you need to break up with him. Most likely his reaction came from extreme guilt. The actions that they both did behind your back are not at all your fault. Honestly, I believe that they are both toxic and you should leave both of them. However, this is your life and you need to be the one to decide what is best for you.Good luck to you 🙂
El
ElParticipantDear vincenzz2:
First, you are not a cruel person. You were confused about your feelings. However, every choice you make has a consequence.
I think for you, this has to be a learning lesson. If your crush(B) is with someone else, you do not need to interfere if she is happy. Kind of put her feelings into play, and don’t pursue her. You clearly told her you had feelings for her and her response was “okay”. If that’s her response, then you just need to lay low. Move on from both girls.
There will be another girl out there. You’re thinking about your crush(B) only because you regret your decision. Don’t regret anything though. Use it as a learning lesson and move forward!
Best of luck 🙂
March 29, 2016 at 3:31 pm in reply to: I'm in a new relationship but still miss my Ex terribly :( #100424ElParticipantOne thing you need to keep in mind is that you can get past this. The reason why you’re like this is because you got out of an intense devastating relationship. She caused a lot of turmoil in your life and it caused a lot of damage to your self-esteem believe it or not.
I would not tell your current girlfriend. If she is not worth losing, don’t put yourself at risk of losing her. That will be your biggest regret.
The problem is, you never exactly got your closure. Which is okay, you’ll eventually move past that when you’re ready. You need to give yourself time. Trust me, you will forget about this girl. You can’t freak out over missing her. She was a part of your life for 2 years. You know shell do the same to this guy, so I wouldn’t worry too much.
ElParticipantJeff,
Leave it up to her to decide what to tell her family. It’s her shame and her disrespect that got you guys into this situation. Not yours. This is not your problem, this is hers. When it ces to the divorce, this is between you and her. This has nothing to do with each others families. It would be good if you both didn’t yell anyone what had happened. Can you imganine the drama and the extra stress? Plus, others opinions will confuse you.
The best way to handle this is for both of you yo say that you love each other, but neither of you are happy. You’re both confused about what you want and need time for your own life. When you say something like that, people don’t question your reasoning.
I think it is amazing what you decided to do. You will find someone who is deserving of you. I’m like you, hate and revenge are not a part of my vocabulary. I choose not to indulge or become a part of the negativity in the world. I feel that it is great that you do the same 🙂
ElParticipantI have been in a similar situation like this before.
What you’re going through, is called the dreaded grief cycle. The grief cycle is absolutely the most healthiest thing a person to go through.
What you will be going through is denial, bargaining, depression, anxiety, resentment, anger, etc. Until you finally hit acceptance.
The great part about this is, you’re already moving through all the steps. Each day with be different. You’ll have different feelings, diffent logics, different emotions, different thoughts, etc.
The thing is, you WILL get through this. What she is doing is her problem, not yours. She is being undeniably selfish towards you and your son. You have every right to feel the way you do.
Going through this will only be a step closer to acceptance. Acceptance is the best thing that will ever happen to you. Obviously, she has her own demons to battle. At this point, don’t focus on rekindling the relationship. Your son deserves to be in a positive environment. Do not fight around him or anything. Sometimes separtion is what’s best for the child.
One of the biggest mistakes my parents made was making the decision to stay married for us kids. It made things a lot worse in life. Recovery took a long time, but now we are getting better.
Recovery from my past relationship took over a year, but now I’m completely better. I work through things and my coping skills are excellent. I’ve accepted things and I’ve moved on completely.
You will get through this. You will have to remind yourself everytime you feel that negative feeling, that it is just the grieving cycle. That it is normal. You will get through this.
This is just a new beginning. It is scary, but it is so worth it. I promise.
ElParticipantHi Tugalie:
I would first like to start by telling you this post broke my heart. In some cases I can relate, and I can explain how.
The difference between me and you is my mother and I have always been very close. However, I also suffered through mental abuse just like you. But the situations were very different. She’d never wish for another child, but she would do some damaging things.
My mom is a very good person, but she made some very bad mistakes. Growing up, I knew everything bad my mom did and she forced me to lie to my dad and keep secrets. She black mailed me as I became a teenager. She stole from me and stuff like that. Finally, my parents got a divorce a couple months ago. My mom lost her mind and become an extreme alcoholic. She used my mental disorder (Bipolar 2) against me saying that I do not understand because I’m bipolar. Shed use it constantly against me making me feel like shit about a disease that I can’t control. She would also threaten me and make me feel so guilty for things that I never did wrong. She even faked a suicide attempt which caused me to have acute PTSD for a short period of time.
Although I love my mother very dearly, I had to make a decision. After going through a lot of therapy, I realized how much damage my mother actually caused in my life. I never noticed it until then. I made the decision to take care of myself. That meant cutting her out. I live with my father, but I still have contact with her. However, as soon as the negativity starts, I shut her out. I have become a much happier person since then.
Trust me, she will not hurt herself. It is just a threat. I can say that most mental illnesses are genetic. You may have received it from her but the chances of her owning up to her problems are very slim.
Some things I need to know are the same questions the person above asked so we can figure out how to work this out together!
ElParticipantDear Serendipityj,
As everyone knows the saying “Whatever is meant to be, will eventually be. If not, then it was never meant to be.” That is your situation. She is clearly not ready to let go of her ex, and it is has nothing to do with you. This is strictly her problem. It takes every single person a different amount of time to let go of the past. It may take her a bit longer. She hasn’t gotten her closure yet. She can continue to open the door for her ex and fight with him. She can can continue to push you away. Do I think she may have feelings for you? Yes, in a way, but she is 100% not ready for it.
Lay low. Do not contact her until she contacts you. Move forward with YOUR life. If she contacts you, move forward with her. Put the ball in her court, and quit relying on yourself to change things. Accept that things are the way they are. Acceptance is key to moving forward with your life. Just let it be. It will work out for you, I promise!
El
January 27, 2016 at 8:12 pm in reply to: Long Time Relationship Ended and Can't Get Over Heartbreak or Out of My Head #94003ElParticipantCarly,
I’m not going to tell you what to do to move on. I’m not going to tell you to get over him and that you can do so much better. You asked for help on how to handle emotions, and I’ll help you there.
My ex and I have a different story, but at the end of the day we are totally in love and best friends. However, we will never be able to be together due to some unfortunate circumstances.
Anyways, it’s been over a year and I’m still dealing with those emotions. Not as strong as when the break up happened, but they’re still there. When we broke up, I hit rock bottom. I was suicidal, failing classes, losing friends, etc. Just completely depressed. I didn’t do things for myself. I felt anger, sadness, regret, guilt, hurt, and confusion. I still occasionally feel that way. However, it is not as strong as before.
Let yourself grieve. Cry your eyes out every time you need to. Write down your feelings and then burn them. Each time you do that, it’s just a release. Focus on you. I’m sure you’ve heard that, but I’m not saying it in an annoying way. One of the good things I did after my break up, was I lost 20 pounds. I was originally 115 when my ex and I started dating. The day we broke up, I was 138. Now I’m 118. I did focus on working out and eating healthy. Every time I stop taking care of myself, I begin to fester about the situation.
Every time I focus on myself by doing positive things, I’m a lot better. That doesn’t prevent me from thinking about him and stop loving him. I love him very dearly, and I think about him almost everyday. I’m not guilty for any wrong doing in my relationship besides my depression interfering. Other than that, I was a great girlfriend. I did however, carry the guilt that I wasn’t supportive enough for him. He didn’t want my support through his drinking and drug days. The more I was there, the more I pushed him away. After a while, I realized my presence wasn’t helping, it was only hurting. Now, even though we cannot be together, he tells me all the time how much he regrets letting me go. Every time he needed me, he did reach out to me.
My point is, sometimes the only way for a person to get better, is by “losing” someone very important to them. I do not mean actually losing you, but your presence isn’t helping him right now. If he wants space to work on himself, he wants space. Give him that. What stopped me from feeling so guilty is when I realized how much I was truly helping him by not being around. He had to work on himself and grow on his own. Unfortunately, through his alcohol and drugs phase, he ended up impregnating another woman who he is not happy with. If this wasn’t the situation, I think we would get back together. I have grown so much from this, and so has he. You giving him his space will help him figure himself out. This will help you figure yourself out.
Keep the door open. If he contacts you, contact him back! Don’t reach out to him if he doesn’t want you to. However, I’m not saying wait around for him and stop your life. Continue to move forward (I like saying moving forward rather than moving on). Eventually, he will have to open the door again, and if he doesn’t you will have to start going on dates. Right now, he patient. Check in on him maybe once a month. Let him come to you. Cry as much as you need. Understand that right now you are grieving. It is natural to feel guilt, anger, sadness, etc. Do things that make you happy so you don’t have to constantly think about things. I definitely recommend therapy!
Good luck!
ElParticipantGod bless all three of you for responding to me. You all have no idea how grateful I am to you guys.
Dear Seaisland:
I am so sorry hear about what happened to you. You are beyond strong and admirable. You deserve the best. I completely agree with how you feel about this. I guess for me, in order to focus on me, I feel that I need to forgive him so I can forget and move on. Due to all the damage, I want to forget. I want the bad to be a lesson, and the good to become a childhood memory. I guess I want to feel forgiveness to start with a fresh mind. You know?
Dear Paul Coleman:
You are so right. I mean 100%. I ask the “why” question everyday. Every time I think of him, it’s “why”. Why did he do this? How could he do this? Yes, the answer is right in front of me. The immaturity, the free life, etc is the answer. But I’m looking for that cosmic answer which doesn’t exist. I can ask him why, and hell tell me that it is unintentional towards me. I ask his best friend why and he gives me this huge speech about how it was never personal and how he does still truly love me more than anything but he has to take responsibility for his actions. Yet I’m still asking “why”. That pondering has made it almost as an overwhelming addiction to find this unrealistic answer. I’m a step-by-step kind of person which in a way kind of is OCD for me because I have to know step-by-step how to handle things. I am definitely taking your advice.
Dear anita:
You are right.. For me, I’ve always been the positive peace makers in my friends and families live. I have this point of view: I only have 1 life to live, and I want the people I love to be a part of it. I don’t want drama. I don’t need drama. I don’t want to waste my life away in pain and sorrow. I spent most of my life like that. I have maybe 60 years left if I’m blessed and I want those 60 years to be at least worth it. I know that is very optimistic, but I don’t want to die hating my first love. We have this amazing connection that is still there. Although things are damaged and we probably will never get back together, I don’t want to hate him and be mad at him.. I have a lot I need to work on. Lol!
ElParticipantOh no, he’s known about the pregnancy for a while. I’m just trying to learn to cope. That’s all.
ElParticipantDear anita,
I guess my gain would be to hear what he has to say instead of ignoring it. Because if I ignore it, I may regret it in the future. Especially if something happens to him.
ElParticipantDear Anita,
I’m saying for him, not me.
ElParticipantDear A,
You have definitely made me feel a lot better. He has been contacting me every other day. Last night, he really took a turn and told me he wasn’t trying to waste my time, and he wasn’t trying to get back, he just wanted me to listen.
To me, I think maybe that could help him? At this point, I do believe I am strong enough to still disassociate myself with him if we do talk. I have quit talking to him a couple times before hand and he has always found his way back by me allowing that to happen. Well this time, the damage has pushed me far away enough to say “not this time”.
He has admitted to regretting leaving me. He has told me on numerous occasions that he wants a future and sees a future with me, but he can’t be in a relationship right now. I am understanding towards that, but that doesn’t give him the right to take advantage of me.
However, I feel as if I give him this opportunity to speak, and then get the space we both need, it may be beneficial towards him. I know it’ll be beneficial for me, but his feelings are involved in this too. Even though I’ve been told countless times that his feelings at this point should not be considered, he is a human being with a lot of problems. He doesn’t open up that much and I feel as if the opportunity arises for him to get some things off his chest, it would he a good start for him. You know? What do you think?
I’m a psychology major, so I’m sure you are now enlighted in how I’m thinking!!! Haha!! 🙂
I love your advice and it is definitely something I am keeping with me 🙂ElParticipantAnita,
I really took time to think about what I felt so guilty. I have no reason to feel guilty. I did everything I could for him, and I was the best that I could be. So why feel so guilty? That’s when it hit me. I feel guilty because I know how it feels. I know how it feels to be desperate for someone you loves attention, and how it hurts deeply when being ignored. I know how it feels because that is exactly what it did to me. I would never want anyone to feel that way, especially when I care for them. But the fact that I know I am causing someone else that pain. Regardless of our issues, makes me feel guilty. Even though I am not seeking revenge, I know I am hurting someone. Which must be why I am so desperate to figure out how I am helping him by ignoring him.
I have to learn how to deal with this!
ElParticipantI’ve made it 3 weeks so far without responding or contacting him. I feel guilty when I ignore him, but it is as if I don’t have a choice.
I’m sorry I’m confusing you. It is so hard to explain everything in text. You know?
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